Directions:
- Preheat broiler to high.
- Cook pasta according to package directions; drain.
- While pasta cooks, combine milk, flour, and peppers in a large saucepan, stirring with a whisk. Bring to a boil; cook for 4 minutes or until thick. Remove from heat. Add cheeses and salt; stir until smooth. Add pasta, and stir to coat. Spoon mixture into a 1 1/2-quart glass or ceramic baking dish coated with cooking spray. Sprinkle breadcrumbs evenly over top; broil 2 minutes or until browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1642.88 Kcal (6878 kJ) | ||
| Calories from fat | 425.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.27g | 73% | |
|---|---|---|---|
| Cholesterol | 140.49mg | 47% | |
| Sodium | 2302.1mg | 96% | |
| Potassium | 1416.46mg | 30% | |
| Total Carbs | 226.84g | 76% | |
| Sugars | 33.26g | 133% | |
| Dietary Fiber | 8.39g | 34% | |
| Protein | 74.99g | 150% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 7.7mg | 43% | |
| Calcium | 1448.8mg | 145% | |
| Amount Per 100 g | |||
| Calories | 171.86 Kcal (720 kJ) | ||
| Calories from fat | 44.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 73% | |
|---|---|---|---|
| Cholesterol | 14.7mg | 47% | |
| Sodium | 240.82mg | 96% | |
| Potassium | 148.17mg | 30% | |
| Total Carbs | 23.73g | 76% | |
| Sugars | 3.48g | 133% | |
| Dietary Fiber | 0.88g | 34% | |
| Protein | 7.84g | 150% | |
| Vitamin C | 0.2mg | 3% | |
| Vitamin A | 0.1mg | 24% | |
| Iron | 0.8mg | 43% | |
| Calcium | 151.6mg | 145% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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