73279 easy hearty vegan soup chock full veggies Recipes

easy country tomato soup meatloaf, tomato soup, ground beef, bread cubes, chopped onion, green (or red) chopped bell pepper, egg, slightly beaten, a generous dash of black pepper

flour, butter + 1, milk, chicken broth, french onion soup, onion, sugar, coarse salt

full fat coconut milk, brown sugar (or more to taste), non-alcohol vanilla (or to taste), instant coffee (or less to taste), plain rice milk

full fat coconut milk (sometimes in the asian section), vanilla, sugar, to your taste

margarine or 3 tbsp butter, chopped sweet onion, leftover roast beef, cheddar cheese soup, milk (1 soup can full, or less if you want a thicker soup ), crushed red pepper flakes (optional)

veggie or fruit pulp...i used apple and carrot for this recipe, water, flax / chia seeds...i used half of each to make 1 oz, sunflower and or pumpkin seeds, cinnamon and palm suger to taste...i added approx 1/2 tsp and 2 tsps palm sugar

full boneless skinless chicken breast, oil, taco seasoning mix, firm tortilla chips (diane s are good), bean dip, shredded cheddar cheese or 4 cups cheddar- monterey jack cheese, chopped black olives (optional), canned chopped green chili (optional), chopped tomato , etc. (optional), salsa (optional), sour cream (optional)

carrot peeled and chopped into bite sized pieces, stalks celery chopped into bite sized pieces, onion finely chopped, garlic, butter or lite cooking oil, salt & pepper, sodium reduced chicken stock, water, diced cooked chicken, diced tomatoes, soup noodles (my kids like the rings)

lean ground beef, onion, garlic, potatoes, peeled and diced, whole tomatoes , diced. retain juice, whole kernal corn, green beans, peas, salt and pepper to taste, beef stock or beef soup base mixed with water to equivalate

savory pie dough ., flour, warm water, sugar, salt, egg (optional), veg. oil, yeast ., filling for meat pastries, lamb ground (use beef if preferred), onion finely chopped, pine nuts, parsley finely chopped, pepper (white if preferred ), salt (to taste), cinnamon, allspice, a dash of cayenne pepper (optional.), butter, filling for veggie pastries, potatoes diced medium, onions diced, chopped red peppers, peas, parsley finely chopped, cinnamon, allspice (optional), pepper, a dash cayenne pepper (optional), cumin (optional), yogurt soup, yogurt (full cream), water, rice (rinsed and drained ), salt to taste, mint fresh or 12 tsp dried (optional)

hearty whole wheat bread, cucumber, partially skinned and thinly sliced, tomato, sliced, bell pepper, cut into strips (any color ), avocado, peeled,pitted and sliced, leaves red leaf lettuce or 4 leaves green leaf lettuce, muenster cheese (optional), light mayonnaise, fresh dill, chopped or 1/8-1/4 tsp dried dill

lipton rice and sauce mix (chicken flavor), chicken broth, water, sliced carrot, celery, sliced green onion, butter or 1 tbsp margarine, canned chicken, drained

black beans, drained and rinsed, green pepper, onion, stir fry vegetables , can be used instead of green pepper and onion, thawed, garlic cloves, peeled, eggs or 1/4-3/8 cup egg beaters egg substitute, ground flax seed (for vegan egg substitute, simmered in 3 tbsp water. stir together until thick and gelatinous.), chili powder, cumin, hot sauce (can use chili pepper paste, huy fong sambal oelek), breadcrumbs or 1/2 cup rolled oats, add additional 1/2 cup cooked brown rice , if needed

broccoli, leeks, celery, sliced, garlic cloves, crushed, potato, diced, vegetable stock, cauliflower, spinach, asparagus, sliced, bay leaves, black pepper, crusty bread, to serve, croutons, to serve

tabatchnick broccoli and cheese soup, stir fry veggies, imitation bacon bits, onions frozen raw, green peppers frozen raw, glasses water, shredded sharp cheddar cheese, spicy pizza seasoning mccormick

condensed french onion soup, fresh water (1 soup can full), ramen noodles , beef or 1 (3 oz) package chicken, grated parmesan cheese

full-fat milk, dry breadcrumbs, minced fresh garlic (or to taste), onion, finely chopped, grated parmesan cheese, divided (can use more ), chopped fresh parsley, worcestershire sauce, lean ground beef, ketchup (can use barbecue sauce in place of ), shredded cheddar cheese, dried oregano, seasoning salt and pepper

russet potatoes or 5 lbs yukon gold potatoes, onion, chopped, butter, sour cream, half-and-half cream, cream of chicken soup, cream of celery soup, velveeta cheese (more if desired), seasoned pepper, grated cheddar cheese (optional), crumbled bacon (optional), chives (optional)