146352 easy hearty black stew Recipes

beef stew meat, potatoes, peeled and cut into 1-1/2-inch pieces, onions, cut into wedges, carrots , cut into 1-inch pieces, celery ribs, cut into 1-inch pieces, sliced mushrooms, drained, quick-cooking tapioca, salt, beef bouillon cube, sugar, bay leaves, dried thyme, tomato juice

boneless pork, cut into 1-inch cubes, water, stewed tomatoes, onion, chopped, green pepper, chopped, reduced-sodium soy sauce, chili powder, dried celery flakes, garlic powder, pepper, cornstarch, cold water, hot cooked noodles

king arthur unbleached all-purpose flour, salt, pepper, beef stew meat, cut into 3/4 inch cubes, vegetable oil, chopped onion, garlic clove, minced, beef broth, white wine or additional beef broth, potato, cut into large chunks, carrots, cut into chunks, fresh mushrooms, halved, bay leaf, quick-cooking tapioca, dried thyme

chopped onions, canola oil, garlic cloves, minced, diced tomatoes, drained, carrots, chopped, celery ribs, chopped, beef broth, worcestershire sauce, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, black beans, rinsed and drained, tomato paste, chili powder, pepper

onion, diced, black beans , do not rinse, drain, diced tomatoes, frozen corn, fat-free refried beans (the hot ones if you like spicy ), fat free chicken broth (or vegetable broth for vegetarian s), taco seasoning, cayenne pepper, fresh cilantro, chopped (optional), nonfat sour cream (optional)

olive oil, onion, chopped, garlic, minced, crumbled oregano, dried thyme, ground cumin, cayenne, cooked drained black beans, chicken broth, chopped fresh cilantro (parsley ok)

bulk pork sausage, ground turkey or beef, onion, chopped, water, black-eyed peas, rinsed and drained, diced tomatoes, undrained, diced tomatoes and green chilies, undrained, chopped green chilies, beef bouillon cubes, molasses, worcestershire sauce, garlic salt, salt, pepper, ground cumin

black beans, chopped garlic, onion, chopped fine, jalapeno chiles, chopped fine (seeds removed if desired), mexican oregano, ground cumin, extra virgin olive oil, chopped fresh cilantro, fresh lime juice, salt and black pepper (to taste)

olive oil (preferably spanish ), garlic cloves, finely chopped, red onion, finely chopped, green pepper, seeded and finely chopped, chorizo sausage, chopped (approx. 1/2 a sausage), canned tomato, drained and chopped, black beans, chicken stock, ground cumin, hot sauce, red wine vinegar, salt & freshly ground black pepper, green onions, chopped (for garnish )

lean boneless pork loin , cut into cubes, chopped onion (about 1 medium), no-salt-added diced tomatoes, undrained, low-sodium chicken broth, frozen baby lima beans, frozen whole-kernel corn, chopped green chiles, salt, hot sauce, garlic powder, onion powder, freshly ground black pepper, all-purpose flour, water

sirloin strip steak or stew beef cut in small pieces, red potatoes or any potato that produces good mashed potatoes, carrots (i used the peeled baby )peeled and sliced in coin sizes, onion cut in slices and then quarters, minced garlic, flour, salt & pepper, vegetable oil, watkins beef soup and gravy mix

ground turkey, diced onion, black beans, chili hot beans, crushed tomatoes, diced tomatoes (drain and reserve juice), chili powder, coarse salt, ground black pepper, garlic powder, onion powder, paprika, ground cumin, crushed red pepper flakes, cornstarch

smoked sausage , cut across into half-inch rounds, low sodium chicken broth, simply potatoes diced potatoes with onion, black beans, rinsed, drained, baby spinach

low-sodium chicken broth, water, onion, chopped, smoked ham hock, bay leaf, pepper, whole jalapeno peppers (optional), dried black-eyed peas, salt

dried black-eyed peas, water, onion, chopped, pepper, salt, ham steak, cut into 1/2-inch cubes , or 1 ham hock, whole jalapeno peppers (optional)

dried black beans, ground beef, boneless skinless chicken breast halves, cubed, chopped onion, water, tomato sauce, diced tomatoes, undrained, chili powder, salt, ground cumin, garlic powder, pepper, shredded cheddar cheese and thinly sliced green onions, optional

carrots, halved and thinly sliced, celery ribs, thinly sliced, onion, chopped, garlic cloves, minced, black beans, rinsed and drained, chicken or vegetable broth, crushed tomatoes, dried basil, dried oregano, ground cumin, chili powder, hot pepper sauce, hot cooked rice

cooked bulk pork sausage (1/2 lb uncooked ), black-eyed peas, rinsed and drained, diced tomatoes, undrained, chopped green pepper, chopped onion, garlic cloves, minced, salt, dried oregano, dried rosemary, crushed, pepper, shredded cheddar cheese