20136 easy healthy seafood Recipes

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

boneless skinless chicken breast, fat free sour cream, salt, pepper

halibut fillets, scallops, peeled and deveined jumbo shrimp , tail still attached, dry white wine, melted butter, lemon juice, seafood seasoning , such as old bay, minced garlic, salt and pepper to taste, chopped fresh parsley

water, chicken stock cubes, onion, thinly sliced, mushroom, sliced, fresh ginger, nam pla (fish sauce), minced garlic, star anise, cellophane noodles or bean thread noodles, pre cut, mixed seafood, chili powder, chili paste

olive oil, onion, chopped, garlic cloves, chopped finely, dry white wine, canned tomatoes, chopped (in juice), sugar, fresh herbs, chopped (such as parsley, oregano or marjoram), salt and pepper, macaroni (such as long hollow greek or other short pasta), seafood, mixed frozen, thawed and drained

cream cheese, soft, sour cream, mayonnaise, shrimp or 2 -4 cans crab, rinse and drain, seafood cocktail sauce, shredded mozzarella cheese, green pepper, green onions, chopped, tomato, diced

cream cheese, sour cream, mayonnaise, seafood cocktail sauce, shredded cheddar cheese, shrimp or 2 (4 oz) cans crab, rinsed and drained, green onions, sliced, chopped tomato

seafood, cooked (i used baby shrimp), mayonnaise, avocados, lemon juice, tiny peas, red bell pepper, diced and cooked, catsup, drops worcestershire sauce, salt, pepper, chives, for garnish

shrimp, peeled and deveined, bay scallops, olive oil, chopped white onions, chopped celery, garlic, minced, cream of celery soup, potatoes, cubed, fresh thyme leave, fresh rosemary, chopped, cracked black pepper, celery salt, red pepper flakes, mc cormick seafood seasoning, horseradish cream, water (from the seafood steaming), heavy whipping cream, flour

imitation crab sticks (or seafood), self-raising flour, bicarbonate of soda (a pinch), water, oil (for deep frying), tomato sauce, chili sauce (mild ), brown sugar, soy sauce, ginger (grated ), water

tomatoes and green chilies (rotel), seafood stock or 2 cups chicken stock, shrimp , peeled deviened, butter, flour, stalks celery, sliced thinly, yellow onion, chopped, dried basil, bay leaves, salt, cayenne pepper, crabmeat, drained or 6 oz imitation crabmeat, crawfish meat, garlic (i buy the kind already crushed in the jar)

whole fresh habanero pepper, seeded and chopped, ripe mango, peeled and cubed, sweet red pepper, seeded and diced, crushed tomatoes, carrot, peeled and diced, dry mustard, light brown sugar , packed, cider vinegar, vodka , unflavored, garlic cloves, curry powder, cumin powder, salt, black pepper, catsup, fresh seafood , of choice (steamed or cooked), celery , julienned, lemon twists, lump crabmeat

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

fresh chopped tomato, tomato, canned, garlic, chopped, onion, chopped, green bell pepper, salt, pepper, mushrooms, chopped, shrimp, cooked, seafood mix, frozen, spaghetti

egg noodles, water, boiled, peanut butter, minced garlic, coconut milk lite, mixed seafood, spring onion, sliced, chili powder, soy sauce, lime juice

canola oil, divided, canola oil, divided, sliced leeks, rinsed (about 2 small), sliced celery, white potatoes, peeled and cut into 3/4-inch pieces (about 1 3/4 lb), seafood stock or 2 cups clam juice, old bay seasoning, divided, fresh ground pepper, low-fat milk, all-purpose flour, dijon mustard, raw shrimp, peeled, deveined and chopped (21-25 count ), diced pacific cod or 12 oz other firm white fish, pasteurized crabmeat, preferably jumbo, drained, shredded gruyere cheese, divided, chopped fresh dill or 2 tsp dried dill, divided, coarse whole wheat breadcrumbs