Seafood Pho Recipe

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Seafood Pho
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Ingredients:

Directions:

  1. Add all ingedients into a large saucepan. Heat through until the noodles and seafood are cooked and the flavours have mingled.
  2. For best results, leave it to stand for 12 hours or so in the fridhe, then heat and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1491.9 Kcal (6246 kJ)
Calories from fat 179.37 Kcal
% Daily Value*
Total Fat 19.93g 31%
Cholesterol 48.72mg 16%
Sodium 37337.46mg 1556%
Potassium 1769.66mg 38%
Total Carbs 288.76g 96%
Sugars 12.73g 51%
Dietary Fiber 8.49g 34%
Protein 38.78g 78%
Vitamin C 43.5mg 73%
Iron 12mg 67%
Calcium 681.6mg 68%
Amount Per 100 g
Calories 43.55 Kcal (182 kJ)
Calories from fat 5.24 Kcal
% Daily Value*
Total Fat 0.58g 31%
Cholesterol 1.42mg 16%
Sodium 1089.98mg 1556%
Potassium 51.66mg 38%
Total Carbs 8.43g 96%
Sugars 0.37g 51%
Dietary Fiber 0.25g 34%
Protein 1.13g 78%
Vitamin C 1.3mg 73%
Iron 0.4mg 67%
Calcium 19.9mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.7
    Points
  • 39
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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