Seafood Chowder Recipe

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Ingredients:

Serving

3 lbs medium shrimp, peeled and deveined
3 lbs bay scallops
3 tbsp olive oil
1 1/2 cups chopped white onions
1 1/2 cups chopped celery
4 cloves garlic, minced
4 (10 3/4 oz) cans cream of celery soup
6 medium potatoes, cubed
1 tbsp fresh thyme leave
2 tbsp fresh rosemary, chopped
1 tsp cracked black pepper
1/2 tsp celery salt
1/4 tsp red pepper flakes
2 tbsp mc cormick seafood seasoning
1 tsp horseradish cream
6 cups water (from the seafood steaming)
1 quart heavy whipping cream
2/3 cup flour

Directions:

In a 6 qt multipot steam the shrimp and scallops.
Keep 6 cups of the water and discard the rest.
Chop the seafood in a food processor.
Set aside.
Heat the pot over medium heat.
Saute the onion, celery and garlic in the olive oil.
Add the soup, potatoes, thyme, rosemary, black pepper, celery salt, red pepper flakes seafood seasoning, horseradish and water from steaming.
Bring to a boil then reduce heat to simmer.
Add seafood.
Mix the heavy whipping cream and the flour.
Add to the chowder.
Simmer until potatoes are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	687.32 Kcal (2878 kJ)
Calories from fat	399.5 Kcal
		% Daily Value*
Total Fat	44.39g	68%
Cholesterol	190.51mg	64%
Sodium	1345.16mg	56%
Potassium	883.1mg	19%
Total Carbs	40.87g	14%
Sugars	4.52g	18%
Dietary Fiber	4.56g	18%
Protein	34.34g	69%
Vitamin C	5.6mg	9%
Vitamin A	0.8mg	26%
Iron	3.1mg	17%
Calcium	164.8mg	16%

Amount Per 100 g
Calories	129.71 Kcal (543 kJ)
Calories from fat	75.39 Kcal
		% Daily Value*
Total Fat	8.38g	68%
Cholesterol	35.95mg	64%
Sodium	253.85mg	56%
Potassium	166.65mg	19%
Total Carbs	7.71g	14%
Sugars	0.85g	18%
Dietary Fiber	0.86g	18%
Protein	6.48g	69%
Vitamin C	1.1mg	9%
Vitamin A	0.1mg	26%
Iron	0.6mg	17%
Calcium	31.1mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.6

Points
19

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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