32992 easy healthy naturally sweetened Recipes
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salad ingredients, romaine lettuce , torn and10 Moresalad ingredients, romaine lettuce , torn, red onion, thinly sliced, fresh strawberries, halved, almonds, creamy poppy seed dressing, light mayonnaise (not salad dressing), skim milk, truvia natural sweetener , plus, truvia natural sweetener, vinegar, poppy seeds12 ingredients
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olive oil, canola oil and14 Moreolive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.1 hour , 17 ingredients
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natural bran, all-bran cereal or 3 cups 100% bran and12 Morenatural bran, all-bran cereal or 3 cups 100% bran, wheat germ, boiling water, brown sugar, white sugar, butter (softened ) or 1 cup margarine (softened), molasses, eggs, buttermilk, all-purpose flour, baking soda, salt, raisins40 min, 14 ingredients
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natural-style peanut butter (chunky or smooth) and7 Morenatural-style peanut butter (chunky or smooth), dry oats (uncooked ) or 1/2 cup hot whole grain cereal (uncooked), oat flour, scoops low-carb chocolate whey protein powder (or about 132 g protein), vanilla, flax seeds (optional), non-fat powdered milk, water (depending on what type of protein you use, you may need more)15 min, 8 ingredients
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Easy & Healthy Mango Strawberry Crisp (Naturally Sweetened)
ripe mangoes , scooped out from peel and7 Moreripe mangoes , scooped out from peel, strawberries, quartered, pineapple juice or 1/4 cup other fruit juice, pitted dates, macadamia nuts, rolled oats or 1/4 cup steel cut oats, unsweetened dried shredded coconut, pineapple juice or 2 tbsp other fruit juice1 hour 5 min, 8 ingredients -
Easy, All Natural and Healthy Energy Bars!
honey and5 Morehoney, peanut butter, all natural or 1 cup your favorite nut butter, carob powder, toasted sesame seeds, roasted sunflower seeds, raisins or 1/2 cup currants10 min, 6 ingredients -
Easy Healthy Microwave Vanilla Pudding or Pie Filling
milk, honey or 3 tbsp another sweetener, cornstarch and2 Moremilk, honey or 3 tbsp another sweetener, cornstarch, eggs, well beaten, vanilla12 min, 5 ingredients -
Healthy Chocolate- Nut Torte With Fruit Glaze
natural almonds, artificial sweetener, divided and9 Morenatural almonds, artificial sweetener, divided, egg beaters egg substitute, room temp, egg whites, room temp, vanilla extract, light olive oil, all-purpose flour, unsweetened cocoa powder, baking powder, salt, fruit spread, seedless (optional)55 min, 11 ingredients -
Healthy, Sugar-Free Nutty Bran Flakes
natural bran, whole wheat flour and6 Morenatural bran, whole wheat flour, walnuts or 1/2 cup pecans, finely ground, apple juice concentrate or 2 tbsp pure maple syrup, baking powder, salt, milk or 1/4 cup soy, water45 min, 8 ingredients -
Healthy Banana Bread
natural applesauce, brown sugar, egg whites, bananas and4 Morenatural applesauce, brown sugar, egg whites, bananas, water, wheat flour, baking soda, baking powder57 min, 8 ingredients -
Easy Thai-Ish Noodles and Vegetables
natural chunky peanut butter, soy sauce (tamari) and15 Morenatural chunky peanut butter, soy sauce (tamari), tomato puree, dry sherry, lime , zest of, grated, fresh lime juice, brown sugar (dark is better ), chili paste with garlic (see note), vegetable oil, garlic cloves, minced, peanuts , roasted and chopped, scallions, thinly sliced, red bell pepper, finely diced, snow peas , diagonally sliced into thin shreds, mushrooms, sliced, broccoli florets, spaghetti (see note )1 hour , 17 ingredients -
Easy Yoghurt Crumble Breakfast
natural muesli (not toasted ), honey and3 Morenatural muesli (not toasted ), honey, plums , in juice or 2 1/2 cups peaches in juice or 2 1/2 cups apricots, in juice, cut into small pieces or 2 1/2 cups fruit salad, reduced-fat vanilla yogurt, cinnamon15 min, 5 ingredients -
Easy to Make Butter Chicken
natural yoghurt, ground almonds, chili powder, bay leaf and13 Morenatural yoghurt, ground almonds, chili powder, bay leaf, cinnamon, garam masala, cardamom pod, ginger, tomato, garlic, salt, chicken breast, cubed, butter, oil, onion, diced, coriander, cream1 hour , 18 ingredients -
Easy Peanut Sauce for Dipping (Vegan)
natural crunchy peanut butter, lemon juice and2 Morenatural crunchy peanut butter, lemon juice, garlic clove, peeled and minced, tamari soy sauce5 min, 4 ingredients
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