76559 easy healthy mock sour substitute Recipes

eggs or 1/2 cup egg substitute, fat free sour cream, fat-free cheddar cheese, salsa, taco seasoning mix, bell pepper (optional), onion (optional)

bisquick heart smart mix, sugar, egg substitute, vanilla, fat free sour cream, fresh blueberries, can use frozen, sugar, lemon peel, grated

eggs, egg substitute, whole wheat tortillas (8 inches), shredded reduced-fat cheddar cheese, turkey bacon strips, diced and cooked, salsa, fat-free sour cream

boneless skinless chicken breast, fat free sour cream, salt, pepper

corned beef, chopped, sour cream, dry onion soup mix, dinner rolls, dill pickle slices, drained

low-fat cottage cheese, plain yogurt, lemon juice, artificial sweetener

cauliflower, finely chopped fresh or frozen works great, real sour cream, more to your taste, butter (not margarine), salt, pepper or any other of your favorite seasoning, to taste

heads cauliflower, butter, softened or melted, sour cream (room temp is best if you plan to serve this immediately), salt & pepper (i use seasoned & no pepper)

shredded cheddar cheese, salsa (optional), sour cream (optional)

sour cream (i use low-fat plain yogurt as a substitute), grated ginger, brown sugar, honey, flour, baking soda, water

fresh white button mushrooms, sliced, onion, finely chopped (can use shallots in place of onion), chopped fresh garlic (or to taste), butter (no substitutes), cognac, chicken broth, whipping cream, paprika (can use slightly less ), salt and pepper, chopped fresh parsley, sour cream, crushed red pepper flakes (optional and to taste), grated parmesan cheese (optional)

light sour cream, non-fat vanilla yogurt, light cream cheese, sugar substitute, sugar

vegetable oil, frozen hash browns with onions and peppers, thawed, baby spinach leaves, pepper, unbaked deep dish pie shells, eggs or 3/4 cup egg substitute, milk or 1 1/4 cups half-and-half, colby-monterey jack cheese, divided, sour cream (optional)

frozen corn, cream-style corn, reduced-fat sour cream, corn bread/muffin mix, egg substitute, butter, melted

onion, coarsely chopped, scallions, coarsely chopped, habanero peppers (substitute with 3 jalapenos if desired) or 2 scotch bonnet peppers, split opened and seeded, coarsely chopped (substitute with 3 jalapenos if desired), garlic cloves, chinese five spice powder, ground allspice, ground black pepper, crumbled thyme, ground nutmeg, salt, soy sauce, vegetable oil

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

whole wheat flour, unbleached flour, carob powder, baking powder, imitation sour cream or 1/3 cup sour cream substitute, plain yogurt, sunflower oil, light unsulfured molasses, eggs, beaten (for vegan, use egg substitute)

frozen cauliflower, light sour cream, cream cheese, cut up, cheddar cheese, divided , 2-4 oz, bacon, slices fried and crumbled, divided, dry minced onion, salt, pepper