Mock Twice Baked Potatoes Recipe

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Ingredients

Count

Nutrition

150

Calories

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Ingredients:

Serving

20 oz frozen cauliflower
1/2 cup light sour cream
2 oz cream cheese, cut up
1 cup cheddar cheese, divided , 2-4 oz
6 bacon, slices fried and crumbled, divided
1 tsp dry minced onion
1 1/4 tsp salt
1/4 tsp pepper

Directions:

Place the frozen cauliflower in a 1 1/2-quart casserole. Add 1/2 cup water. Cover and microwave on HIGH 7 minutes. Stir and cook another 7 minutes. Let stand 2 minutes. Place in a colander and blot with paper towels to absorb as much moisture as possible.
Place the cauliflower in a food processor with the chopping blade inserted. Add the sour cream, cream cheese, half of the butter, half the cheese, half the bacon, the onion flakes, salt and pepper to processor. Process until desired smoothness.
Butter the same casserole used for cooking the cauliflower and pour the cauliflower mixture in. Top with the remaining butter, cheese and bacon bits. Bake uncovered 25 minutes at 400º or until lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	150.25 Kcal (629 kJ)
Calories from fat	96.06 Kcal
		% Daily Value*
Total Fat	10.67g	16%
Cholesterol	33.87mg	11%
Sodium	738.04mg	31%
Potassium	266.91mg	6%
Total Carbs	7.22g	2%
Sugars	2.36g	9%
Dietary Fiber	1.97g	8%
Protein	7.49g	15%
Vitamin C	46.5mg	78%
Iron	1.1mg	6%
Calcium	161.4mg	16%

Amount Per 100 g
Calories	106.28 Kcal (445 kJ)
Calories from fat	67.94 Kcal
		% Daily Value*
Total Fat	7.55g	16%
Cholesterol	23.95mg	11%
Sodium	522.04mg	31%
Potassium	188.79mg	6%
Total Carbs	5.11g	2%
Sugars	1.67g	9%
Dietary Fiber	1.39g	8%
Protein	5.3g	15%
Vitamin C	32.9mg	78%
Iron	0.8mg	6%
Calcium	114.2mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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