143894 easy healthy baked seafood casserole Recipes

dry pasta, mayonnaise, milk or 1/2 cup white wine, condensed mushroom soup, grated cheddar cheese, dill or 1/2 tsp dry mustard, frozen peas (optional) or 1/4-1/2 cup vegetables (optional), seafood (canned ), buttered breadcrumbs or 1 cup crushed potato chips or 1 cup french fried onions, etc

seafood (your choice , but shellfish work best), mayonnaise, lightly sauteed mushroom, sliced, sherry wine, cream of shrimp soup, cooked noodles (again, your choice ), shredded sharp cheddar cheese

boneless skinless chicken breasts, chicken broth, onion powder, garlic salt, fresh ground black pepper

apple , should be baking appropriate, cinnamon , to taste, cottage cheese (fat-free is healthiest), sour cream (again , fat-free is best), walnuts or 1/8 cup other nuts, banana

all-purpose flour, sugar, baking powder, baking soda, salt, egg, fat free yogurt, canola oil, lemon juice, vanilla extract

milk, steel-cut oats, vanilla extract, ripe bananas, mashed, eggs, beaten, unsweetened applesauce, baking powder, ground cinnamon, salt, raisins, or more to taste

rolled oats, eggs (beaten ), oil, vanilla-flavored soymilk, brown sugar, applesauce (or 1 mashed banana), cinnamon, baking powder, vanilla extract

oats, unsweetened soymilk, salt, oil, egg white (4 s), cinnamon, baking powder, splenda brown sugar blend, vanilla

eggs, unsweetened applesauce, splenda sugar substitute, brown sugar, baking powder, salt, oatmeal, milk, apple, diced

baking potatoes, baked (about 4 lb), shredded cheddar cheese, divided (8 oz), sour cream, cream cheese, softened, milk, butter or 1/2 cup margarine, melted, garlic cloves, minced, chopped fresh chives, salt, pepper, bacon, cooked and crumbled, green onions, chopped, chopped fresh chives

chopped zucchini, tomato, chopped, onion, chopped, grated parmesan cheese, bisquick baking mix, milk, eggs, salt, pepper

chopped zucchini, tomato, chopped (1 cup), onion, chopped (1 cup), grated parmesan cheese, bisquick reduced-fat baking mix, nonfat milk (skim), egg substitute or 2 eggs, salt, pepper

whole wheat flour, salt, stevia, baking powder, applesauce (used -- lucky leaf natural apple sauce), almond milk (unsweetened ), butter (used -- smart balance light y spread with flax), pure vanilla extract, lemon juice, fresh raspberry

whole wheat flour, sucanat (or rapadura), cornmeal, baking powder, salt, milk, eggs, coconut oil (can use olive oil)

butter, sugar (more or less to suit taste), evaporated milk, flour, eggs, well beaten, baking powder, canned corn niblets, drained, salt and pepper (i use seasoned for this)

cream cheese, softened, butter, green onion, chopped, white wine, cooked seafood, cut into bite size pieces (i use a combination of shrimp, crabmeat and scallops), shredded swiss cheese, shredded sharp cheddar cheese