88266 easy fat curried zucchini Recipes

zucchini, olive oil, seasoning salt , to taste (lawry s or johnny s), grated parmesan cheese , to taste (and size of zucchini)

zucchini , scrubbed (the bigger the better!), tomato sauce or 1/2 cup spaghetti sauce, garlic clove, minced, onions, minced, oregano , to taste, basil , to taste, parmesan cheese, breadcrumbs, salt and pepper, to taste

fresh spinach , torn in bite-sized pieces, thickly sliced strawberries, blueberries, red onion, thinly sliced , pulled into rings, chopped pecans, non-fat curry dressing, balsamic vinegar, rice vinegar, honey, curry powder, dijon mustard, salt , pepper to taste

zucchini, cubed, potatoes, peeled and cubed, turmeric, garlic salt, vegetable oil, ginger paste, ground cumin, chili powder, tomatoes, chopped, sugar, water or 1 1/2 cups chicken broth or 1 1/2 cups vegetable broth, chopped fresh cilantro, hot chapati or rice

fat free greek yogurt, low-sodium beef bouillon cubes, instant minced onion, worcestershire sauce

italian-style salad dressing, zucchinis, cut into thick rounds, salt and ground black pepper to taste

onion (about 8 oz.), peeled and chopped, garlic, peeled and minced, olive oil, zucchini, rinsed, ends trimmed, and coarsely chopped, chicken broth, reduced-fat (light) coconut milk, curry powder, salt and white pepper

olive oil, onion, chopped, garlic, minced, curry powder, zucchini (about 6), trimmed, coarsely chopped, low-sodium chicken or vegetable broth, salt and freshly ground black pepper, reduced-fat sour cream, chopped fresh cilantro for garnish

onions, chopped, butter, indian curry paste, potatoes, diced, carrots, chopped, cauliflower florets, red lentil, tomato puree, water, zucchini, chopped, peas, cream (optional)

extra virgin olive oil, onion, chopped, garlic cloves, minced, curry powder, zucchini, sliced 1 inch thick (around 3 medium), baking potato, peeled and cut into 1 inch chunks, broth (or more , personal preference), salt (to taste)

zucchini, olive oil, seasoning salt , to taste (lawry s or johnny s), grated parmesan cheese , to taste (and size of zucchini)

zucchini, olive oil, seasoning salt , to taste (lowry s or johnny s), grated parmesan cheese , to taste (and size of zucchini)

zucchini-potato soup - fast and easy, this is a quick and easy, as well as delicious soup for anytime of the year, chicken broth, zucchini (4 small), thinly sliced, potato, thinly sliced, onion, thinly sliced, eggs, lemon juice, salt and pepper to taste, in a large saucepan , bring the broth to a boil. add the zucchini, potato, and onion. reduce the heat and simmer, covered, for 15 minutes., in a small bowl, beat the eggs. add the lemon juice and 1/2 cup of the broth. stir into the soup. increase the heat to medium and heat for 1 minute, stirring constantly; do not boil. season to taste with salt and pepper and serve immediately., be careful when adding the lemon juice and eggs - to prevent curdling - temper by beating the eggs in a small bowl, adding the lemon juice and then add 1/2 cup. of the hot broth (after it has simmered the 15 min.); stir to blend; slowly add to hot soup., when soup is done , transfer to blender and puree until smooth.

zucchini, bell pepper, white or red onion, olive oil, whole garlic cloves, water or chicken stock, curry powder, salt and pepper, chopped cilantro (tops only ), chopped parsley, limes, cut into wedges, sour cream and chopped cilantro for garnish

zucchini (1-1 1/2 per person ), garlic powder, for sprinkling, table salt (to taste), paprika, for sprinkling, butter , patties, bacon , of choice, grated fresh parmesan cheese (optional)

olive oil, onion, cut into 1/4-inch dice (1/2 cup), salt, grated fresh ginger root (from a 1-inch piece), garlic, finely chopped (about 2 tbsp), zucchini (unpeeled), cut into 1/3-inch dice (about 2 cups), mild curry powder , or to taste, cooked, no-salt-added chickpeas (from a 15-oz can), yukon gold , creamer or all-purpose potatoes, peeled and cut into 1/3-inch dice (about 1 1/2 cups, 9 oz), homemade or no-salt-added chicken broth, freshly aqueezed lemon juice from 1 small lemon (about 2 tbsp), chopped fresh dill, plus extra for optional garnish, plain whole-milk or low-fat yogurt, for garnish

oil, onion, diced, curry paste , mild indian, beef, diced, condensed vegetable beef soup, water, tomatoes, diced, mint leaves, freshly chopped, yoghurt, low fat natural, unsweetened (optional)

rice (cooked ), oil (can use less , but do not use olive oil), onion, chopped, minced garlic, curry powder (can use more ), salt, flour, half-and-half cream or 2 cups full-fat milk, frozen peas, carrots, finely chopped, red bell pepper, chopped, fresh lemon juice, cooked chicken breasts, chopped, black pepper