51 easy fat corn Recipes

  • Easy French Toast Casserole
    dark brown sugar, butter, dark corn syrup, low-fat milk and
    9 More
    dark brown sugar, butter, dark corn syrup, low-fat milk, egg substitute, vanilla extract, salt, grated orange rind, eggs, thick) slices french bread, frozen fat-free whipped topping, thawed, grand marnier (orange-flavored liqueur), chopped pecans, toasted
    14 ingredients
  • Easy Lighter Chicken Pot Pie
    double crust pie crust, le sueur peas, drained and
    8 More
    double crust pie crust, le sueur peas, drained, diced potatoes, drained, corn, drained, chopped onion, celery ribs, finely chopped, fat-free cream of mushroom soup, fat-free half-and-half, cooked chicken, diced, salt and pepper
    1 hour , 10 ingredients
  • Easy Taco Soup
    hamburger (or ground turkey), cooked, drained (i use 4% f... and
    11 More
    hamburger (or ground turkey), cooked, drained (i use 4% fat beef), onion, chopped, taco seasoning, water, green scallions, chopped, kidney beans, drained, corn, drained, diced tomatoes (or use rotel with chiles!), tomato sauce or tomato soup, tb cumin, tortilla chips, sour cream , fresh cilantro, chopped cabbage, sliced radishes, chopped scallions and a handful of monterey jack cheese for each bowl to top soup
    1 hour , 12 ingredients
  • Easy Taco Casserole
    extra lean ground beef, garlic powder and
    13 More
    extra lean ground beef, garlic powder, low-sodium tortilla chips, grated fat-free cheddar cheese, stewed tomatoes, sugar, dried oregano, worcestershire sauce, pepper, hot sauce, corn niblets, drained, green bell pepper, chopped, yellow bell pepper, chopped, onion, chopped, lettuce, shredded
    15 min, 15 ingredients
  • Easy Mexican Casserole
    ground beef, whole kernal corn , draiined, chunky salsa and
    6 More
    ground beef, whole kernal corn , draiined, chunky salsa, sliced pitted black olives, drained, cottage cheese, low fat sour cream, tortilla chips, shredded cheese, chopped tomato
    45 min, 9 ingredients
  • Easy Tex Mex Stroganoff
    extra wide egg noodles and
    13 More
    extra wide egg noodles, butter , tossed with cooked noodles, extra lean ground beef, chopped onion, rotel , the diced tomatoes with green chilies, frozen corn, thawed, water, ground cumin, garlic powder, cayenne pepper, pepper, salt , to taste, reduced-fat sour cream, chopped fresh cilantro, for garnish
    30 min, 14 ingredients
  • Easy Caramel Pecan Rolls
    pecan halves, brown sugar, light corn syrup and
    6 More
    pecan halves, brown sugar, light corn syrup, margarine or 2 tbsp butter, melted, bisquick reduced-fat baking mix, skim milk, margarine or 2 tbsp butter, softened, brown sugar, ground cinnamon
    45 min, 9 ingredients
  • Easy French Toast Casserole
    dark brown sugar, butter, dark corn syrup, eggs, egg white and
    6 More
    dark brown sugar, butter, dark corn syrup, eggs, egg white, low-fat milk, vanilla extract, salt, thick) french bread slices, chopped toasted pecans, strawberry slices (optional)
    12 ingredients
  • Easy Southwestern Veggie Wraps
    tomatoes, seeded and diced and
    13 More
    tomatoes, seeded and diced, black beans, rinsed and drained, frozen corn, thawed, cooked brown rice, cooled, shallots, chopped, jalapeno pepper, seeded and chopped, fat-free sour cream, minced fresh cilantro, lime juice, ground cumin, chili powder, salt, romaine leaves, whole wheat tortillas (8 inches), at room temperature
    30 min, 14 ingredients
  • Easy Low Cal Chicken Potato Soup Easy Low Cal Chicken Potato Soup
    boneless skinless chicken breasts, water, chicken broth and
    13 More
    boneless skinless chicken breasts, water, chicken broth, yellow onion, chopped, celery ribs, chopped, red potatoes, fat free sour cream, rosemary, parsley, season-all salt, goya brand ham flavoring (optional), salt, pepper, frozen corn kernels, broccoli florets, fat-free cheddar cheese, grated
    30 min, 16 ingredients
  • Easy Corn Dogs Easy Corn Dogs
    yellow cornmeal, self-rising flour, egg, beaten, milk and
    3 More
    yellow cornmeal, self-rising flour, egg, beaten, milk, popsicle sticks, hot dogs, oil for deep-fat frying
    5 min, 7 ingredients
  • Easy Mexican Soup Easy Mexican Soup
    low sodium chicken broth, no-salt-added corn and
    4 More
    low sodium chicken broth, no-salt-added corn, black beans (rinsed and drained ), low-fat refried beans (not with the cheese), mild chunky salsa (1 jar or just diced tomatoes), chicken
    30 min, 6 ingredients
  • Easy Brunswick Stew Easy Brunswick Stew
    frozen southern-style hash brown potatoes, thawed and
    14 More
    frozen southern-style hash brown potatoes, thawed, chopped onion, fat-free , lower-sodium chicken broth, frozen lima beans, thawed, chopped green bell pepper, frozen cut okra, thawed, barbecue sauce, chopped cooked chicken breast, chopped celery, freshly ground black pepper, salt, pulled smoked pork, chopped, no-salt-added tomato sauce, whole-kernel corn with sweet peppers, drained, no-salt-added diced tomatoes, undrained
    15 ingredients
  • Easy Veggie Pack #RSC Easy Veggie Pack #RSC
    zucchini, ear of corn, red bell pepper, fresh rosemary and
    7 More
    zucchini, ear of corn, red bell pepper, fresh rosemary, head broccoli, yellow onion, jalapeno, monterey jack cheese, fat-free italian salad dressing, seasoning, of choice (i prefer fajita seasoning), reynolds wrap foil
    45 min, 11 ingredients
  • Easy Salmon Casserole Easy Salmon Casserole
    frozen corn, boneless skinless salmon, drained and
    6 More
    frozen corn, boneless skinless salmon, drained, instant brown rice, water, sliced green onions, low-sodium instant chicken bouillon granules, dried dill, low-fat cheddar cheese
    35 min, 8 ingredients
  • Easy Southwestern Chicken Easy Southwestern Chicken
    brown rice, cooked, boneless skinless chicken breasts, raw and
    6 More
    brown rice, cooked, boneless skinless chicken breasts, raw, canola oil, taco seasoning, reduced sodium black beans, canned, frozen corn, tomato, fat-free salad dressing, favorite flavor
    30 min, 8 ingredients
  • Easy-Peasy Corny Turkey Rolls Easy-Peasy Corny Turkey Rolls
    cornbread stuffing mix (i like stove-top) and
    8 More
    cornbread stuffing mix (i like stove-top), turkey cutlets (may sub. chicken, about 4), butter, cream-style corn, frozen peas, thawed, low-fat milk, salt, black pepper, garlic powder
    30 min, 9 ingredients
  • Easy-To-Get-Your-5-A-Day Vegetarian Chilli Easy-To-Get-Your-5-A-Day Vegetarian Chilli
    olive oil (just to coat bottom of pan), onions, chopped and
    16 More
    olive oil (just to coat bottom of pan), onions, chopped, fat garlic cloves, minced, red bell pepper, chopped, yellow bell pepper, chopped, carrots, grated, zucchini, chopped, corn, cumin, chili powder, paprika, cinnamon, salt, pepper, red pepper flakes (optional), crushed tomatoes, whole tomatoes with juice, red kidney beans
    40 min, 18 ingredients




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