Easy Mexican Casserole Recipe

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Easy Mexican Casserole
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  1. Brown ground beef in large skillet, drain. Add corn and salsa; cook until thoroughly heated. Reserve 2 tbsp olives; stir remaining olives into beef mixture. combine cottage cheese and sour cream in a small bowl.
  2. In 2 quart casserole, layer 2 cups chips, half the meat mixture, 3/4 cup cheese and half of cottage cheesee mixture. Repeat layers; cover.
  3. Bake in preheated 350 degree oven for 35 minutes. Line edge of casserole with remaining 1 cup chips; top with tomato, reserved 2 tbsp olives and remaining 1/2 cup cheese. bake 10 minutes or until cheese is melted and chips are hot.
  4. I don't like hot tomatoes, so I sprinkle them on top after this is baked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1835.88 Kcal (7686 kJ)
Calories from fat 815.38 Kcal
% Daily Value*
Total Fat 90.6g 139%
Cholesterol 75.34mg 25%
Sodium 1982.15mg 83%
Potassium 943.65mg 20%
Total Carbs 204.04g 68%
Sugars 6.08g 24%
Dietary Fiber 15.49g 62%
Protein 53.43g 107%
Vitamin C 3.4mg 6%
Vitamin A 0.1mg 2%
Iron 4.5mg 25%
Calcium 868.7mg 87%
Amount Per 100 g
Calories 370.33 Kcal (1550 kJ)
Calories from fat 164.48 Kcal
% Daily Value*
Total Fat 18.28g 139%
Cholesterol 15.2mg 25%
Sodium 399.84mg 83%
Potassium 190.35mg 20%
Total Carbs 41.16g 68%
Sugars 1.23g 24%
Dietary Fiber 3.12g 62%
Protein 10.78g 107%
Vitamin C 0.7mg 6%
Iron 0.9mg 25%
Calcium 175.2mg 87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.5
  • 49

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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