34190 easy easy quick delicious breakfast Recipes

fish heads ( i buy salmon since they are large heads ), extra fish parts and bones ( nice but optional ), stalks celery, carrots, onion, green bell pepper, tomato, tomato diced, bay leaf, garlic, salt , pepper, lemon quartered, extra lobster or fish stock paste from a jar. ( i use better than bouillion brand ), white wine

quick-cooking oats, wheat germ, ground flax seed, vanilla-flavored hemp protein powder, ground cinnamon, salt, bananas, peanut butter (such as jif), honey, vanilla extract, natural peanut butter , or to taste

quick-cooking oats, brown sugar, salt, chocolate chips, peanut butter chips, butter or margarine, orange marmalade

light brown sugar, rolled oats (not quick !), whole wheat flour, baking soda, baking powder, salt, cinnamon, canola oil, egg whites, approximately prune puree (*), walnuts (optional), dried apricots (optional) or 1/2 cup raisins (optional) or 1/2 cup craisins (optional)

lean ground beef, mild breakfast sausage, egg, ketchup, onion, finely minced, worcestershire sauce, dry mustard, soy sauce, minced garlic clove, salt, pepper, cream of mushroom soup, sour cream, worcestershire sauce, milk

ground turkey (ground pork can be substituted), garlic, granulated, thyme, fennel seed, parsley, red pepper, crushed, black pepper, salt, quick oats

egg, brown sugar, packed firm, margarine, melted, quick-cooking oats, baking powder, chocolate (optional) or 1 cup peanut butter chips (optional)

quick oats, nonfat milk, canned pumpkin, pumpkin pie spice, cinnamon, raisins, brown sugar

quick oatmeal, baking powder, salt, cinnamon, raisins, chocolate chips, eggs, beaten, canned pumpkin, milk, maple syrup, sugar, vanilla

quick oats, milk, egg, cottage cheese, berries (optional) or 1/2 cup mashed bananas (optional) or 1/2 cup raisins (optional) or 1/2 cup canned pumpkin (optional) or 1/2 cup chopped fruit (optional), sugar (brown is nice instead, and splenda works too to keep it healthy), cinnamon, nutmeg, vanilla, sliced almonds (optional) or 2 tbsp chopped pecans (optional) or 2 tbsp chopped walnuts (optional)

ripe mashed bananas, unsweetened applesauce, quick-cooking oats, nonfat milk, vanilla, cinnamon, sugar

roll, split, low-fat margarine or low-fat mayonnaise, vegetarian bacon, olive oil, garlic clove, chopped vegetables (mushrooms, onions, peppers tomatoes are my favorites), egg substitute (2 egg equivalent), low-fat cheese or 1 slice non fat cheese or 1 slice soy cheese

favorite chili with beans, original fritos (small chips), onion, chopped, grated cheese, your choice, lousiana hot sauce or tabasco, 4-5 drops (this is the secret)

fire roasted tomatoes, crushed stewed tomatoes, cut green beans, pinto beans, chicken broth, chopped carrots (depending on your preference), onion (type of up to you. i use white), chopped celery stalks, chopped cabbage, chopped garlic, dried basil, oregano, red pepper flakes (optional, add according to taste), salt and pepper to taste (i use quite a bit)

bulk breakfast sausage, chopped onion, chopped celery, diced red potatoes, chicken broth, salt and ground black pepper to taste, whole kernel corn, cream-style corn, evaporated milk, paprika, cayenne pepper , or to taste

butter, melted, granulated sugar, cinnamon, frozen white bread rolls dough, almonds, blanched and sliced, glace cherries, cut in half, corn syrup

quick-cooking oats, whole wheat flour, baking soda, eggs, butter or 3/4 cup margarine, softened, chopped dried apricots or 1/2 cup raisins, chunky applesauce, cinnamon, sugar (splenda works here too!), brown sugar , firmly packed