144794 easy delicious baked steaks carb Recipes
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london broil beef or 1 1/2 lbs flank steaks or 1 1/2 lbs ... and9 Morelondon broil beef or 1 1/2 lbs flank steaks or 1 1/2 lbs top round steaks, about 1 1/2 inches thick, worcestershire sauce, garlic powder, onion powder, salt and pepper, butter , not margarine please, shallot, finely chopped, all-purpose flour, beef broth, steak sauce, your favorite20 min, 10 ingredients
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pork steaks (or use 6-8 center-cut pork chops about 3/4-1... and9 Morepork steaks (or use 6-8 center-cut pork chops about 3/4-1-inch thick), black pepper (to taste), brown sugar, cornstarch, ginger, ketchup, heinz chili sauce (use mild chili sauce), fresh minced garlic (or to taste), low sodium soy sauce (use only low-sodium soy sauce), cooked rice11 min, 10 ingredients
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Delicious Flax Muffins - Low Carbground flax seeds, whey protein powder, any flavor, oil and7 Moreground flax seeds, whey protein powder, any flavor, oil, artificial artificial sweetener, egg, beaten, baking powder, vanilla extract, any flavor, salt, chopped nuts, water45 min, 10 ingredients
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Easy and Delicious Grilled Swordfish Saladswordfish steaks, onion, sliced and7 Moreswordfish steaks, onion, sliced, green bell pepper, sliced (or any color , or even mix them), tomato soup, vinegar, vegetable oil, sugar, worcestershire sauce, salt25 min, 9 ingredients
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Easy and Delicious Corn Casserole Bakebutter, sugar (more or less to suit taste) and6 Morebutter, sugar (more or less to suit taste), evaporated milk, flour, eggs, well beaten, baking powder, canned corn niblets, drained, salt and pepper (i use seasoned for this)35 min, 8 ingredients
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Delicious Easy Crispy or Chewy Chocolate Chip Oil Cookiesegg, egg white (1 ), sugar, dark brown sugar and10 Moreegg, egg white (1 ), sugar, dark brown sugar, vegetable oil, vegetable oil, vanilla, flour, baking powder, baking soda, salt, chocolate chips, crushed all-bran cereal (optional), shredded coconut (optional)23 min, 14 ingredients
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Easy Low Carb Muffinsalmond flour (ground almonds), baking powder, cream and5 Morealmond flour (ground almonds), baking powder, cream, egg, lightly beaten, vegetable oil or 1/4 cup softened butter, vanilla, flavored extract, of your choice (banana , lemon, strawberry, etc.), nuts (optional)25 min, 9 ingredients
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Delicious! Low-Fat Chicken Fried or Country Fried Steakboneless eye of round beef steak (4 steaks - 4oz. each, f... and12 Moreboneless eye of round beef steak (4 steaks - 4oz. each, fat trimmed), flour, egg whites or 1/4 cup egg beaters egg substitute, skim milk, dry breadcrumbs (seasoned or unseasoned your choice), vegetable oil cooking spray, salt & pepper, margarine, all-purpose flour, skim milk or 2 cups fat-free half-and-half, beef bouillon granules, nonfat sour cream, salt & pepper, to taste45 min, 13 ingredients
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Steak Au Poivre - Atkins - 4.5 Net Carbspeppercorn, mixed, crushed and6 Morepeppercorn, mixed, crushed, boneless sirloin shell steaks, about 1 inch thick, olive oil, heavy cream, ketchup , no sugar added, cognac, salt30 min, 7 ingredients
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Steak Bomb Casserole - 4 Net Carbscubed pan steak , cut into 1/2-inch strips and8 Morecubed pan steak , cut into 1/2-inch strips, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, onion, thinly sliced, sliced mushrooms, drained, kosher salt, black pepper, sandwhich pepperoni , cut into 1/2-inch strips (about 10 thin slices), sliced provolone cheese6 hour 10 min, 9 ingredients
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Delicious Steak and Mushroom Pierump steak or 1 kg steak fillet, onion, chopped, olive oil and12 Morerump steak or 1 kg steak fillet, onion, chopped, olive oil, beef stock, soy sauce, worcestershire sauce, tomato sauce, tomato paste, sugar, chopped tomatoes, chopped mushrooms, cornflour, water, puff pastry, egg, beaten16 min, 15 ingredients
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