167644 easy chicken stir fat Recipes

chicken breasts, fresh broccoli, mushrooms, orange bell pepper, red bell pepper, yellow bell pepper, bean sprouts, fresh ginger, garlic cloves, extra virgin olive oil, stir-fry sauce, stir fry seasoning , package

chicken breasts, cooked skin removed, onion salt, onion, chopped, oregano, mushrooms, low-fat pizza sauce, green pepper, chopped (optional), green olives, chopped (optional), mozzarella cheese, to taste (or more )

quick & easy chicken , broccoli & brown rice, prep : 5 min. cook: 25 min. stand: 5 min. makes 4 servings, vegetable oil, skinless, boneless chicken breast halves, condensed cream of chicken soup (regular, 98% fat free or healthy request), water, paprika, ground black pepper, minute brown rice, uncooked, fresh or frozen broccoli flowerets

chicken breast, diced, yellow squash, sliced, stalk broccoli, chopped, onion, diced, baby carrots, diced, red pepper, diced, green pepper, diced, instant brown rice, chicken bouillon

chicken thigh pieces, sliced, cornflour, dry sherry, chicken stock, soy sauce, oil, garlic, chopped, ground ginger, onions, quartered, snow peas , topped and tailed (a handful), unsalted cashews

chicken broth, cornstarch, soy sauce, sake (rice wine), honey, chili paste with garlic, dark sesame oil, chicken , cut into 1-inch pieces, peanut oil, sliced green onion, fresh ginger, minced, garlic cloves, minced, red bell pepper , strips, diagonally cut carrot, snow peas, trimmed, hot cooked rice

chicken thigh, frozen mixed vegetables, olive oil, garlic powder

chicken breast, red onion, garlic, red pepper, zucchini, broccoli, carrot, cashews, olive oil, ketchup, soy sauce, oyster sauce

chicken, soy sauce, extra virgin olive oil, onion, bell pepper, mushroom, zucchini

fat free tortillas, fat free cream cheese, green chilies, onion, chopped fine, chicken breasts, cooked and shredded, reduced fat-free cheddar cheese, shredded, enchilada sauce, green , small bottle

chicken breasts, flour tortillas , 10-inch (you can use any flavour), fiesta tomato soup (i have used the plain 1), cheese soup, cream of chicken soup (i use low fat ), salsa , sauce (i use a thick and chunky 1), sour cream (i use low fat ), green onion, chopped, cilantro, chopped (i don tsp use it because we don tsp like it), monterey jack cheese, grated, cumin, chili powder, turmeric, salt & pepper, hot sauce , to taste, worcestershire sauce, oil

chicken breasts, cooked and cubed (or shredded ), cream of chicken soup, low-fat milk, refrigerated pie crust, mixed vegetables, potatoes, cooked and mashed, butter (for the potatoes), low-fat milk (for potatoes), salt & pepper

fat-free spaghetti sauce, garlic powder, uncooked chicken breast tenders, uncooked manicotti, sliced mushrooms, light shredded mozzarella cheese

chicken breasts, celery, low-fat sour cream, olive oil mayonnaise, salt, pepper

chicken breasts , all visible fat removed, mushrooms, leek, sliced shallots or 1/4 cup spring onion, extra light sour cream, phyllo pastry, sheets thawed, coarse grain mustard, olive oil, salt , to taste, pepper , to taste, canola oil cooking spray, dried herbs (optional)

chicken thighs, fat trimmed off, jarred salsa, garlic cloves, oil

chicken breast, thin sliced, black beans, rinsed and drained, roasted red peppers, roasted corn about 3 ears of corn (now it doesn tsp take long to roast in the oven and to me it really makes the dish, but if you want yo), green chilies (you can more or less depending of hot much heat you want), onion, cut in half and thin sliced, taco seasoning mix, water, olive oil to saute the chicken, tortilla, olive oil , to brush on the tortilla for grilling

chicken breasts , 1/2 inch x 2 inch chucks, baking soda, salt, cornstarch, chicken base, rice wine, cold water, oil