Chicken Stir Fry Marinade Recipe

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Chicken Stir Fry Marinade
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Ingredients:

Directions:

  1. Place in a large mixing container and chicken. In a mixing bowl add baking soda, salt, cornstarch, chicken base, wine and cold water, mix well and pour over chicken blend together add more water of needed to lightly coat the mixture. Add in oil to cover the top of the chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 735.48 Kcal (3079 kJ)
Calories from fat 331.02 Kcal
% Daily Value*
Total Fat 36.78g 57%
Cholesterol 94.47mg 31%
Sodium 3000.87mg 125%
Potassium 495.98mg 11%
Total Carbs 55.9g 19%
Sugars 0.5g 2%
Dietary Fiber 2.48g 10%
Protein 34.41g 69%
Vitamin C 2.3mg 4%
Iron 2.3mg 13%
Calcium 44.2mg 4%
Amount Per 100 g
Calories 249.92 Kcal (1046 kJ)
Calories from fat 112.48 Kcal
% Daily Value*
Total Fat 12.5g 57%
Cholesterol 32.1mg 31%
Sodium 1019.71mg 125%
Potassium 168.54mg 11%
Total Carbs 18.99g 19%
Sugars 0.17g 2%
Dietary Fiber 0.84g 10%
Protein 11.69g 69%
Vitamin C 0.8mg 4%
Iron 0.8mg 13%
Calcium 15mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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