61692 easy breakfast low cal sodium Recipes
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breakfast pork sausage, herb seasoned stuffing mix and6 Morebreakfast pork sausage, herb seasoned stuffing mix, chicken broth (start with 3 cups and keep adding until your desired moistness.... i use all 4 cups), butter, melted, garlic powder, onion powder, salt, ground black pepper45 min, 8 ingredients
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low-sodium chicken or 6 cups vegetable stock, butter and6 Morelow-sodium chicken or 6 cups vegetable stock, butter, onions, coarsely chopped, garlic cloves, sliced, nutmeg, freshly grated, cauliflower, trimmed and coasely chopped (about 1 large head), evaporated milk, pepper, fine ground45 min, 8 ingredients
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low-sodium chicken stock, tomato juice and11 Morelow-sodium chicken stock, tomato juice, turkey breast tenderloin , cut crosswise, cauliflower floret, broccoli floret, tomatoes, cut in 1/2 inch slices, halved fresh mushrooms, washed, frozen pearl onions, frozen gnocchi, garlic, sliced, dried oregano, fresh spinach leaves, cleaned, fresh basil leaf35 min, 13 ingredients
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Easy & Delicious Spinach Ranch Dip
low-fat sour cream, low fat cottage cheese and5 Morelow-fat sour cream, low fat cottage cheese, low-fat mayonnaise, ranch dressing mix, green onion, snipped, frozen chopped spinach (thawed & drained well ), garlic pepper seasoning5 min, 7 ingredients -
Low Calorie Low Fat Tuna Salad
low-sodium tuna in water (albacore ), light mayonnaise and6 Morelow-sodium tuna in water (albacore ), light mayonnaise, red onions, finely diced, sweet pickle relish, dill pickles, finely diced, celery, finely diced, dry ranch dressing mix, all purpose greek seasoning10 min, 8 ingredients -
Easy Low Fat Cacik (Garlic Yogurt Dip)
low-fat plain yogurt, cucumber, garlic cloves, salt10 min, 4 ingredients -
Easy Low Fat S'mores (Smores)
low-fat graham crackers, marshmallows and1 Morelow-fat graham crackers, marshmallows, chocolate syrup (for chocolate milk in a squeeze bottle)15 min, 3 ingredients -
Easy Weeknight Seafood Alfredo (Diabetic Friendly)
low-carb linguine (dreamfields) and7 Morelow-carb linguine (dreamfields), surimi (imitation crab or imitation lobster), low-fat alfredo sauce (ragu light parmesan), garlic clove, minced, mushrooms, sliced, olive oil, white wine (optional)20 min, 8 ingredients -
Breakfast Queso--Not Just for Breakfast!
breakfast sausage and2 Morebreakfast sausage, cream cheese (reduced fat works well too!), rotel (i prefer the petite diced tomatoes)5 min, 3 ingredients
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