216774 easy black bean pumpkin squash soup Recipes

diced tomatoes (use rotel if you like the heat, regular if you don tsp), chicken broth, rosarita fat-free refried beans, frozen corn, black beans, drained and rinsed, chopped onion, cheese, to garnish with

onion, chopped, stalks celery, diced, red bell pepper, diced, carrots, diced, fat free chicken broth, fat free black beans, drained, instant rice, salsa, garlic salt, oregano, cayenne (i like more ), black pepper

olive oil, red onion, diced, garlic cloves, minced, ground cumin (i use the full 2 tsp), cayenne powder (to taste), ground cinnamon, salt, sugar, chopped fresh cilantro, tomatoes, seeded and coarsely chopped, black beans, drained, vegetable broth , depending how thin you want it (or chicken broth), hass avocadoes, peeled, pitted and diced, fresh lime , juice of, shredded cheddar cheese, for garnish

lean ground beef, frozen whole kernel corn, black beans, drained and rinsed, diced tomatoes, undrained, ready-to-serve beef broth, cumin, chili powder

olive oil, chopped onions, garlic, minced, diced carrots, cumin, chopped celery, chopped green bell pepper, black beans, undrained, chipotle chile in adobo, chopped, chopped fresh tomatoes, orange juice, water, sour cream, chopped fresh cilantro

spanish chorizo sausage, coarsely chopped (spicy cured pork sausage), onion, chopped, garlic, finely chopped, green bell pepper, chopped, hot red pepper flakes, ground cumin, salt, olive oil, chicken broth, black beans, rinsed and drained

boneless skinless chicken breasts, whole kernel corn, black beans , wahsed and drained, salsa, grated cheddar cheese

black beans, undrained, divided (two 15 oz cans), water, onion, chopped, good seasonings italian salad dressing mix (1 envelope), instant brown rice, sour cream (optional), red pepper, chopped (optional), cilantro, chopped (optional)

bacon, cooked and crumbled, bacon drippings, onion, chopped, stalks celery, thinly sliced, carrots, finely chopped, serrano peppers (optional) or 1 -2 jalapeno pepper, minced (optional), garlic cloves, minced, black beans, rinsed, drained, chicken broth, cayenne, salt and pepper, to taste, green onion, finely sliced

bacon, chopped onion, black beans, rinsed and drained, ro-tel diced tomatoes and green chilies, water, soul food seasoning

chicken breasts , may be frozen, cream of chicken soup, black beans, drained and rinsed, sweet corn, drained and rinsed, chopped white onion, chopped celery, milk, taco seasoning, ground cumin, dried cilantro, grated cheddar cheese, tortilla chips

bacon, chopped, onion , chopped in medium sized pieces, italian sausages, removed from casings, broken up, yellow peppers or 2 small orange peppers, chopped, chicken stock (i used 900ml container-low salt), black beans or 2 (14 oz) cans black soybeans, drained and rinsed, ground cumin, garlic powder, salt , pepper, pepper flakes, left over rice (*optional-see note below ) or pasta (*optional-see note below)

spanish chorizo, chopped , about 6 oz, onions, chopped , about 1 onion, carrots, peeled and chopped , about 2 carrots, olive oil, garlic cloves, minced, black beans, dried, about 2 1/2 cups, rinsed and picked over, water, bay leaves, sea salt, ground cumin, cayenne pepper, black pepper, freshly ground, jalapeno, minced (remove the seeds and center for a milder flavor), lemon , juice and zest of, garlic cloves, minced, salt, italian parsley , packed, cilantro , packed, olive oil, olive oil, salt, ground cumin, bread , country white

boneless skinless chicken breasts, water, onion, chopped, bay leaves, salt, pepper, black beans, drained, salsa, taco seasoning, minced garlic, hot pepper sauce, worcestershire sauce, celery seed, lemon juice, instant brown rice, chicken bouillon, brown sugar, instant mashed potatoes, shredded cheddar cheese

dried black beans, extra virgin olive oil, garlic cloves, minced, leeks, white part only, washed well and finely diced, red bell pepper, cored, seeded, and finely diced, stalks celery, finely diced, carrots, peeled and finely chopped, dried thyme, coarse sea salt , to taste, madeira wine , plus, extra madeira wine , for finishing, chipotle chiles in adobo , chopped, to taste (i usually use 3, but i like this on the spicy side !), bay leaf, water, sour cream (to garnish ) (optional)

olive oil, bacon (or more italian sausage), hot italian sausage, sliced (or sweet italian ), red onion, chopped, yellow onion, chopped, garlic cloves, chopped, fresh thyme, fresh oregano, fresh parsley, fresh basil, celery, chopped, carrot, chopped, white mushrooms, sliced, diced tomatoes, chicken stock or 1 quart turkey broth, liquid smoke, water, black beans, jalapeno peppers, cherry peppers, salt and pepper

chicken broth, chunky salsa, black beans, rinsed, mexicorn, uncooked spaghetti, salt and pepper, hot sauce, shredded nonfat cheddar cheese

olive oil, red onion, small dice, garlic, minced, heaping tbsp whole cumin seed, crushed or left whole, chipotle chile powder, cinnamon sticks, salt, sucanat (or other low-processed sugar), cilantro, coarsely chopped, sized tomatoes, coarsely chopped, organic black beans, drained, vegetable stock (chicken stock is good, too), avocados, cubed, juice from 1 fresh lime