384 eastern foul Recipes

ground pork, ground beef, onion diced, bread without crust moistened in water, potato shredded small, carrot shredded, diced parsley, diced dill, diced garlic cloves, eggs, salt and pepper, flour, oil (i use sunflower or canola)

white vinegar, sugar, kosher salt, freshly ground black pepper, head green cabbage (about 1 lb.), grated, chopped celery, hot sauce

egg, lightly beaten, dry bread crumbs, mayonnaise, seafood seasoning, lemon juice, worcestershire sauce, white pepper, fresh lump crabmeat, canola oil

couscous, frozen peas, frozen broad bean, garlic cloves, salt, olive oil, margarine or 1 tbsp butter, ghee or 1 tbsp clarified butter, water

whole wheat flour (also called besan, sold in middle eastern, indian, and health food stores) or 1 cup cornmeal (also called besan, sold in middle eastern, indian, and health food stores) or 1 cup chickpea flour (also called besan, sold in middle eastern, indian, and health food stores), salt, olive oil (see the headnote), onion, thinly sliced (optional), fresh rosemary leaf (optional)

dry garbanzo beans , soaked overnight, baking soda (optional), extra-virgin olive oil, tahini paste, fresh lemon juice, or more to taste, garlic, minced, or more to taste, ground cumin, salt to taste, extra virgin olive oil, for drizzling

vegetable oil, garlic, minced, onion, chopped, zucchini, chopped, crushed tomatoes, hot pepper sauce (such as tabasco), eggs, salt

olive oil, garlic, minced, uncooked basmati rice, ground cumin, ground coriander, ground turmeric, ground cayenne pepper, chicken stock, ground turkey, garbanzo beans (chickpeas), drained and rinsed, black beans, drained and rinsed, chopped fresh cilantro (optional), chopped fresh parsley (optional), pine nuts (optional), salt to taste, ground black pepper to taste

olive oil, sliced onion, skinless, boneless chicken thighs, garam masala, curry powder, red wine, red wine vinegar, fat-free , reduced-sodium chicken broth

lard or bacon fat, cubed lamb shoulder, onion, minced, crushed garlic, red pepper, cored, seeded, and diced, yellow pepper, cored, seeded, and diced, green pepper, cored, seeded, and diced, hungarian hot peppers, cored, seeded, and diced, salt and freshly ground black pepper, peeled and diced tomatoes, paprika, lamb or chicken stock, cooked white kidney beans, sour cream, scallions, thinly sliced for garnish

fresh pork butt, bone-in (this is the butt, or top portion, of the shoulder), kosher salt, barbecue sauce , recipe follows, special equipment : hickory, oak, and/or maple wood chunks or chips; smoker

fresh pork butt, bone-in (this is the butt, or top portion, of the shoulder), kosher salt, barbecue sauce , recipe follows, special equipment : hickory, oak, and/or maple wood chunks or chips; smoker

bloody mary mix (recommended : chesapeake bay), vodka, to taste (recommended : absolut), crab seasoning, to taste (recommended : old bay), eastern shore seaside salt oysters, lemon wedges, for garnish

eastern or white new potatoes, cut into 1/2-inch dice (about 8 cups), salt, extra large eggs, white wine vinegar, olive oil, minced fresh chives, freshly ground black pepper, bottled roasted red pepper, drained and cut into 1/2-inch dice , optional

eggs, lemon juice, worcestershire sauce, old bay, parsley flakes, big tbsp. mayo ., dry mustard, lump crabmeat, white bread , crumpled, veg. oil

white corn meal, boiling water, salt, sugar, butter, eggs, beaten, cold milk

butter or margarine, melted, worcestershire sauce, lemon juice, fresh select oysters, drained, minced fresh parsley, breadcrumbs, dry sherry

cooked fava beans or 1 1/2 cups, onion, chopped, garlic cloves, chopped, tomato, chopped, chili powder, curry powder, cumin (but season to your own taste !), cinnamon (but season to your own taste !), turmeric (but season to your own taste !), cayenne (but season to your own taste !), lemon juice (or to taste), salt, potato, peeled and cooked , added when onion is cooking (optional)