Eastern Shore Crab Cakes Recipe

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Eastern Shore Crab Cakes
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Ingredients:

Directions:

  1. In a large bowl, combine the egg, bread crumbs, mayonnaise, seafood seasoning, lemon juice, Worcestershire sauce and pepper. Fold in crab. Shape into six patties.
  2. In a large skillet, cook crab cakes in oil for 4-5 minutes on each side or until browned. Yield: 3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 606.95 Kcal (2541 kJ)
Calories from fat 394.62 Kcal
% Daily Value*
Total Fat 43.85g 67%
Cholesterol 70.22mg 23%
Sodium 402.89mg 17%
Potassium 75.73mg 2%
Total Carbs 15.46g 5%
Sugars 1.93g 8%
Dietary Fiber 0.92g 4%
Protein 34.94g 70%
Vitamin C 0.6mg 1%
Iron 1.3mg 7%
Calcium 46mg 5%
Amount Per 100 g
Calories 259.5 Kcal (1086 kJ)
Calories from fat 168.72 Kcal
% Daily Value*
Total Fat 18.75g 67%
Cholesterol 30.02mg 23%
Sodium 172.25mg 17%
Potassium 32.38mg 2%
Total Carbs 6.61g 5%
Sugars 0.83g 8%
Dietary Fiber 0.4g 4%
Protein 14.94g 70%
Vitamin C 0.3mg 1%
Iron 0.5mg 7%
Calcium 19.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

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