49308 eastern bean mudammas Recipes

leftover cooked white beans (these are best cooked with a ham hock for flavor), all-purpose flour, enough to bind patties, butter, vegetable oil, mayonnaise, white bread, onion, sliced into rings

cooked whole wheat penne, olive oil, garlic cloves, minced, escarole, chopped into 1-inch pieces, crushed red pepper flakes, white beans or 1 (15 1/2 oz) can, lemon , juice of

dried kidney beans, dried white pea or navy beans, chicken stock, jalapeno peppers , halved crosswise, garlic cloves, onion, halved, dried thyme, hot red chile pepper, red pearl onions , or 1 medium red onion, vinaigrette, chopped dill, salt and freshly milled black pepper, cured italian or french hard sausage, thinly sliced

dried bean curd skin, mangoes, spring onions, fresh coriander, bean sprouts, snow pea sprouts, orange, soy sauce or 1 tsp fish sauce, tabasco sauce

beans, drained and rinsed black (any whole bean of choice), diced tomatoes, drained, salt-free fajita seasoning mix, fresh cilantro, chopped, red enchilada sauce (any spiciness you like), green enchilada sauce, whole anaheim chilies (drained ), shredded cheese (any type you like ), corn tortillas

fresh green beans, fresh wax beans, olive oil, sherry wine vinegar, dijon mustard, salt, pepper, shallot, finely diced, lettuce, roughly chopped

yellow wax bean , and, green beans, garlic-flavored olive oil, shallot, peeled and chopped, radish, trimmed and halved, lemon , juice of, fresh basil , julienned, asiago cheese, grated

italian sausage (i like the hot better than the mild), fresh spinach leaves, chopped (3 to 5 cups) or 1 small 1 1 lb package of frozen cut spinach leaves, thawed, cannellini beans or 2 (15 oz) cans great northern beans, onion, chopped, garlic cloves, minced (about 1 tbsp), fennel seeds, ground or 1 small fennel bulb, finely chopped, sage, fresh and chopped or 1 tbsp dried ground sage, salt, parmesan cheese, grated

vegetable oil, bean sprouts, drained (or 1 lb. fresh bean sprouts), salt, scallions , cut into 1-inch pieces

chicken broth, carrot, sliced, onion, sliced, lemon juice, white beans, cooked and drained or 3 cups canned white beans

pinto beans, black beans, black-eyed peas, diced tomatoes (with jalpeno s if you like some heat), white shoepeg corn, onion (diced ), celery ribs (diced ), bell pepper (red and yellow,diced ), canola oil, cider vinegar, sugar

leftover cooked white beans (these are best cooked with a ham hock for flavor), all-purpose flour, enough to bind patties, butter, vegetable oil, mayonnaise, white bread, onion, sliced into rings

olive oil, chopped white onion, head purple or white cauliflower, finely chopped, salt and freshly ground black pepper, chopped fresh oregano, flour tortillas, chorizo refried beans , recipe follows, shredded oaxaca cheese or monterey jack, raw pork chorizo, white onion, finely chopped, two 15.2-oz cans refried pinto beans

white beans, lemon, juiced, ground cumin, fresh oregano leaves, peeled, diced tomatoes (the canned kind ), salt, pepper, carrot sticks, celery sticks, bean sprouts, tomatoes, broccoli florets, cauliflower

white beans or gigante bean, extra-virgin olive oil, garlic, sliced, shallots, sliced, chicken stock, butter, lemons , zested, italian parsley leaves, chopped, kosher salt and freshly ground black pepper, apple cider (recommended knudsen s)

salt, store-bought, trimmed fresh green beans or mix yellow wax and green beans, coarsely chopped on an angle, orange, juiced, lemon, juiced, hot sauce, extra-virgin olive oil, freshly ground black pepper

beans, flavorful extra-virgin olive oil, chopped onions, minced garlic, dried red kidney beans, rinsed and soaked, unsalted chicken broth, bay leaves, cinnamon stick, salt to taste, hot pepper sauce to taste, rice, flavorful extra-virgin olive oil, chopped onion, garlic, minced, uncooked long-grain white rice, water or half unsalted chicken broth and half, salt, pared and finely chopped carrot, chopped celery, diced (1/4 inch) sweet red onion, diced (1/4 inch) green bell pepper

navy or great northern beans, rinsed and drained, a 15 oz can reduced-sodium black beans, rinsed and drained, salsa, chili powder, garlic powder, shredded iceberg or leaf lettuce, tomatoes, chopped, chopped green sweet pepper, shredded reduced-fat cheddar cheese (1 oz), sliced pitted ripe olives (optional), baked tortilla chips, fat-fee dairy sour cream (optional)