96532 east west vegetable fry Recipes

carrot, celery, potatoes, salt, broccoli, onions, butter, soy sauce, water, vinegar, sugar, garlic sauce, vegetable oil

vegetable oil, coarsely shredded chinese cabbage, sliced green pepper, bean sprouts, drained, bamboo shoots, drained, water chestnuts, drained and sliced, coarsely chopped spinach, soy sauce, salt

vegetable oil, lemon juice, soy sauce, hot pepper sauce, vegetable oil, chicken breast, thinly sliced, carrot, thinly sliced, garlic cloves, crushed, gingerroot, sesame seeds, pineapple chunks, drained, green onion, sliced, fresh spinach

grated ginger, chopped garlic, low sodium teriyaki sauce, vegetable stock, thai sweet chili sauce, sesame oil, red pepper, thinly sliced, yellow peppers or 1/2 orange bell pepper, thinly sliced, spring onions, thinly sliced (keep green part separate), snow pea pods, edamame, almonds or 1/2 cup cashews, heads baby bok choy, cut in half

red bell pepper, zucchini, summer squash, corn, vegetable oil, diced green chilies, monterey jack cheese, corn tortilla, oil (for frying ), enchilada sauce, on other recipe

vegetable oil, boneless skinless chicken breast , cut into bite-sized pieces, chicken bouillon cube, soy sauce, frozen mixed vegetables (peas and carrots), minute white rice, uncooked

bacon , cut in lardons, unsalted butter, chicken breast , boned, skinned, cut into cubes, green onion, chopped, zucchini, halved and cut into 1/4-inch slices, stalks celery , cut into 1/4-inch slices, garlic cloves, minced, red bell pepper, diced, tomatoes , quartered then diced, vegetable cocktail, fresh lemon juice, tarragon, baby spinach, washed & chopped, mozzarella cheese, tabasco sauce, sesame seeds , untoasted, dijon mustard, salt and pepper

whole wheat spaghetti, uncooked, low-sodium teriyaki sauce, water, creamy peanut butter, hot chili sauce , such as sriracha or 1/4 tsp crushed red pepper flakes, sesame oil, garlic, minced, tofu , extra firm water-packed (drained), teriyaki sauce (your choice , for marinating tofu) or 2 tbsp soy sauce (your choice, for marinating tofu), frozen vegetables (stir fry variety, safeway has a good 1), low sodium soy sauce, dry roasted peanuts, chopped

vegetable oil, onion, chopped (1 medium = 1/2 cup), frozen broccoli florets, la choy sliced water chestnuts, drained, vegetable oil, boneless beef sirloin , cut across grain into 2x1/2-inch strips, garlic cloves, finely chopped, la choy soy sauce, brown sugar, cornstarch, water, la choy chow mein noodles (optional)

raw shrimp, unpeeled, garlic powder, orange marmalade, lemon juice, orange juice, prepared horseradish, dijon mustard, flour, baking powder, salt, paprika, vegetable oil, cold water, vegetable oil

all-purpose flour, garlic powder, pepper, boneless center cut pork chops, buttermilk (can be fat free), vegetable oil cooking spray, vegetable oil, milk (can be fat free), salt, fresh coarse ground black pepper

egg, beaten, water, all-purpose flour, fine sea salt, ground black pepper, vegetable oil, for frying, cauliflower, cut into 1-inch florets, green beans, halved, fennel bulb, trimmed and sliced into 1-inch pieces, garbanzo beans, drained and rinsed, lemon , cut into 1/4-inch slices, mayonnaise, fresh lemon juice (from about 1/2 lemon)

vegetable oil, garlic cloves, minced, shrimp, shelled & deveined (cut into 1-inch pieces), salt, green beans , thinly sliced 1/4 inch thick on an extreme diagonal, low sodium chicken broth or 1/4 cup low sodium vegetable broth, asian fish sauce, fresh ground pepper, crushed red pepper flakes (optional), cooked jasmine rice

vegetable oil, salt, bamboo shoots, stalks celery, boneless skinless chicken breasts, mushrooms, red pepper, onion, gingerroot, garlic clove, chicken broth, soy sauce, water, cornstarch, almonds

monterey jack pepper cheese , cut into 1 x 1 1/2 inch pieces, wonton wrappers, vegetable oil cooking spray, vegetable oil, guacamole (optional)

turtle , cut into 2 to 4-inch pieces, vinegar, salt, all-purpose flour, milk, eggs, separated, olive oil or 2 tsp vegetable oil, salt, vegetable salt

yucca root (cassava), vegetable oil, salt, fresh yellow aji limo chiles, seeded (you may add more or less depending on how spicy you like it), fresh farmer cheese (ricotta or feta (regular or non-fat), vegetable oil, milk (non-fat may be used), onion, chopped, garlic clove, crushed, salt, pepper

vegetable oil, garlic cloves, minced, oolong tea leaves, diced cooked meat (such as smoked ham or roasted duck), pine nuts, shredded napa cabbage, chopped cauliflower floret, diced chinese long beans or 1/2 cup green beans, egg, lightly beaten, cold cooked long-grain rice, whole kernel corn (canned or thawed frozen ), golden raisin, dried cranberries, vegetable broth, oyster sauce, salt, white pepper