82200 east vegetable stir Recipes

  • Orange Chicken and Vegetable Stir-Fry
    cornstarch, swanson chicken stock, soy sauce and
    6 More
    cornstarch, swanson chicken stock, soy sauce, vegetable cooking spray, skinless, boneless chicken breast , cut into strips, garlic, minced, cut-up fresh vegetables (see note ), orange marmalade, hot cooked rice, cooked without salt
    30 min, 9 ingredients
  • Five-Vegetable Stir-Fry
    nonstick vegetable oil spray, vegetable oil and
    7 More
    nonstick vegetable oil spray, vegetable oil, carrots, peeled, cut diagonally into 1/4-inch-thick slices, onion , cut into 1-inch pieces, red bell pepper , cut into 1-inch triangular pieces, broccoli florets, sliced red cabbage, canned low-salt chicken broth, chopped fresh mint
    9 ingredients
  • Garden Vegetable Stir-fry with Tofu and Brown Rice
    water, cornstarch, canned vegetable broth, oyster sauce and
    15 More
    water, cornstarch, canned vegetable broth, oyster sauce, low-sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, cilantro sprigs, hot cooked long-grain brown rice
    19 ingredients
  • Vegetable and Tofu Stir-fry
    vegetable oil, onion, sliced, garlic, finely chopped and
    17 More
    vegetable oil, onion, sliced, garlic, finely chopped, fresh ginger root, finely chopped, tofu, drained and cut into cubes, water, rice wine vinegar, honey, soy sauce, cornstarch dissolved in, water, carrot, peeled and sliced, green bell pepper, seeded and cut into strips, baby corn, drained and cut into pieces, head bok choy, chopped, fresh mushrooms, chopped, bean sprouts, bamboo shoots, drained and chopped, crushed red pepper, green onions, thinly sliced diagonally
    45 min, 20 ingredients
  • Stir Fried Sesame Vegetables with Rice
    vegetable broth, uncooked long-grain white rice, margarine and
    10 More
    vegetable broth, uncooked long-grain white rice, margarine, sesame seeds, peanut oil, fresh asparagus, trimmed and cut into 1 inch pieces, red bell pepper , cut into 1 inch pieces, yellow onion, sliced, sliced mushrooms, minced fresh ginger root, minced garlic, soy sauce, sesame oil
    35 min, 13 ingredients
  • Chicken and Chinese Vegetable Stir-Fry
    skinless, boneless chicken breast meat - cut into bite-si... and
    13 More
    skinless, boneless chicken breast meat - cut into bite-size pieces, oyster sauce, soy sauce, vegetable oil, garlic, minced, onion, chopped, water, ground black pepper, white sugar, sliced water chestnuts, drained, snow peas, head broccoli, cut into florets, cornstarch, water
    45 min, 14 ingredients
  • Mandarin Shrimp and Vegetable Stir Fry
    sweet orange low sugar marmalade, soy sauce, white vinegar and
    12 More
    sweet orange low sugar marmalade, soy sauce, white vinegar, hot pepper sauce, cornstarch, crisco all-vegetable oil, chopped fresh ginger, chopped fresh garlic, fresh shrimp, peeled and deveined, red bell pepper, chopped, yellow or green bell pepper, chopped, broccoli florets, water, chopped green onions, hot cooked rice (optional)
    15 ingredients
  • Stir Fried Wok Vegetables
    vegetable oil, minced fresh ginger (optional) and
    10 More
    vegetable oil, minced fresh ginger (optional), serrano chile peppers, seeded and chopped (optional), baby corn, cut in half, red bell pepper, seeded and cut into strips, bok choy - stalks halved and cut into 1/4-inch sticks, leaves halved, separated, fresh bean sprouts, asian fish sauce (nuoc mam or nam pla), chinese oyster sauce, green onions, thinly sliced, chopped cilantro leaves (optional), toasted sesame seeds (optional)
    35 min, 12 ingredients
  • Chicken and Vegetable Stir-Fry
    cornstarch and
    7 More
    cornstarch, swanson chicken broth (regular, natural goodness or certified organic), low-sodium soy sauce, skinless, boneless chicken breast , cut into strips, cut-up vegetables, ground ginger, garlic powder or crushed fresh garlic, hot cooked rice, cooked without salt
    25 min, 8 ingredients
  • Frozen Vegetable Stir-Fry
    soy sauce, brown sugar, garlic powder, peanut butter and
    2 More
    soy sauce, brown sugar, garlic powder, peanut butter, olive oil, frozen mixed vegetables
    10 min, 6 ingredients
  • Chicken & Vegetables Stir-Fry
    carrot, broccoli, chicken, chicken stock, zucchini, onion and
    7 More
    carrot, broccoli, chicken, chicken stock, zucchini, onion, green pepper, soy sauce, cornstarch, chili powder, vegetable oil, garlic, ginger
    13 ingredients
  • Spicy Pineapple Apricot Vegetable Stir-Fry Spicy Pineapple Apricot Vegetable Stir-Fry
    apricots, drained, chopped , juice reserved, soy sauce and
    8 More
    apricots, drained, chopped , juice reserved, soy sauce, cornstarch, garlic clove, sliced, crushed red pepper flakes, vegetable oil, minced ginger, stirfry vegetables, pineapple chunks, drained, green onions, sliced
    30 min, 10 ingredients
  • Garden Vegetable Stir-Fry With Tofu and Brown Rice Garden Vegetable Stir-Fry With Tofu and Brown Rice
    water, cornstarch, canned vegetable broth, oyster sauce and
    15 More
    water, cornstarch, canned vegetable broth, oyster sauce, low sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper flakes, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper , strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, fresh cilantro stem, hot cooked long-grain brown rice
    1 hour , 19 ingredients
  • Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce
    reduced-fat firm silken tofu, drained, all-purpose flour and
    20 More
    reduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)
    22 ingredients
  • Five-Vegetable Stir-Fry Five-Vegetable Stir-Fry
    broccoli florets, vegetable oil and
    13 More
    broccoli florets, vegetable oil, yellow summer squash , cut into 1/4-inch slices, zucchini , cut into 1/4-inch slices, sweet red pepper , cut into 3/4-inch pieces, green onion, chopped, garlic cloves, minced, chicken or vegetable broth, cornstarch, sugar, ground ginger, salt , optional, cayenne pepper, minced fresh cilantro, hot cooked rice , optional
    25 min, 15 ingredients
  • Tofu and Vegetable Stir-Fry Over Couscous Tofu and Vegetable Stir-Fry Over Couscous
    whole wheat couscous, chicken broth, firm tofu and
    9 More
    whole wheat couscous, chicken broth, firm tofu, sesame oil, divided, vegetable oil, stalks celery, sliced, mushrooms, sliced, carrots, sliced, sliced green pepper, sliced red pepper, green onions, sliced, sesame seeds
    12 ingredients
  • Beef & Vegetables Stir-Fried in Oyster Sauce Beef & Vegetables Stir-Fried in Oyster Sauce
    beef sirloin, thinly sliced (200g=7.05oz), salt, pepper and
    11 More
    beef sirloin, thinly sliced (200g=7.05oz), salt, pepper, sake, low sodium soy sauce, cornflour, scallions, red pepper, oyster mushrooms (shiitake and enoki mushurooms) (50g= 2oz), pak choi, oyster sauce, low sodium soy sauce, vegetable oil, sesame oil
    14 ingredients
  • Thai-Style Chicken and Vegetable Stir-Fry Thai-Style Chicken and Vegetable Stir-Fry
    skinless boneless chicken breast halves, cut crosswise in... and
    6 More
    skinless boneless chicken breast halves, cut crosswise into 1/2-inch-thick slices, thai red curry paste or 2 tbsp chili-garlic sauce, vegetable oil, japanese eggplants , cut into 3/4-inch pieces, green beans, trimmed , cut on diagonal into 1-inch pieces, canned unsweetened coconut milk, sliced fresh basil
    7 ingredients




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