270 east frisian Recipes

chicken breast halves (about 3/4 lb), skinned, chicken thighs (about 1/2 lb), skinned, chicken drumsticks (about 1/2 lb), skinned, salt, black pepper, olive oil, vertically sliced onion, chopped peeled fresh ginger, curry powder, ground cinnamon, ground cardamom, ground red pepper, garlic cloves, thinly sliced, fat-free , less-sodium chicken broth, dry white wine, chopped pitted dates, golden raisins

carrots, peeled and sliced into thin (1/8 to 1/16 in.) rounds, olive oil, lemon juice, cider vinegar, asian sesame oil, white miso (see note above), soy sauce, sliced green onions, minced parsley, dried tarragon

processed cheese spread, butter, cubed, crab meat, shredded, mushrooms, chopped, english muffins, toasted lightly

chopped onion, garlic clove, minced, butter, cubed, king arthur unbleached all-purpose flour, salt, pepper, half-and-half cream, tomato juice, worcestershire sauce, ground savory, hot pepper sauce, lump crabmeat, rinsed and drained, sour cream and minced fresh parsley, optional

frozen peas , any brand. can also use good quality dry peas as well, onion, carrots, whole , not baby carrots, tomato paste (durra in the middle east, i use contadina), olive oil, beef stew meat , cubed lamb may be used as well, salt and pepper, to taste, season salt (optional), water , in 2-cup increments, beef bouillon cubes (maggi in the middle east, i use wylers)

garlic and herb couscous mix (i use near east brand and herb flavor), green pepper, diced, red pepper, diced, orange bell pepper, diced, green onion, sliced thin, corn, drained, black olives, sliced, italian salad dressing (i use wish bone brand)

tuna, drained and flaked, mayonnaise, chopped pecans, crushed pineapple, drained, curry powder, buttery round crackers

chicken wings, tips on, tomato sauce, tomato soup, garlic, crushed, bay leaves, cayenne pepper, salt and pepper to taste, rice, grain rice, rinsed and drained, water, salt, ground turmeric, almonds, golden raisins

water, butter, rice pilaf mix (such as near east ), butter, dried figs, chopped, dried currants, mango - peeled, seeded, and diced, water , or more if needed, chopped cashews, half-and-half, cubed cooked chicken, crumbled blue cheese

butter or margarine, softened, sugar, eggs, separated, cake flour, baking powder, salt, milk, vanilla extract, caramel frosting, chopped hickory nuts or walnuts, divided

chopped onion, bourbon, freshly ground black pepper, boneless center-cut loin pork chops, trimmed and cut into 1/2-inch strips, low-sodium soy sauce, white vinegar, sugar, chopped peeled fresh ginger, cornstarch, honey, sliced green onions, vegetable oil

dried yellow split peas, water, divided, bay leaf, canola oil, onion, chopped, ground cinnamon, ground cumin, salt, ground turmeric, uncooked long grain rice, chicken broth

green pepper, chopped, chopped onion, butter, uncooked long grain rice, sliced carrots, sliced celery, hot pepper sauce, ground cardamom, ground nutmeg, beef broth or vegetable broth, raisins, chopped dry roasted peanuts

vegetable oil, black mustard seeds (available at east indian markets and some specialty foods shops) or yellow mustard seeds, grated peeled fresh gingerroot, turmeric, head of cauliflower (about 1 3/4 to 2 lb), cut into in small flowerets about 1 inch in diameter, fresh lemon juice , or to taste, chopped fresh coriander if desired

red lentil , picked over (available at natural foods stores, east indian markets, and some supermarkets), onions, chopped, vegetable oil, garlic cloves, minced, grated peeled fresh gingerroot, ground cumin, ground coriander, chicken broth, drained canned tomato, vegetable oil, minced seeded fresh red chili (wear rubber gloves ) or 1/4 tsp hot red pepper flakes, cumin seed, turmeric, fresh coriander sprig, if desired (to garnish ), pappadams (available at east indian markets and specialty foods shops), vegetable oil (for frying the pappadams)

boneless skinless cooked chicken, diced (you can also use leftover chicken or pork which is a great way to clean out your cabinet), olive oil, salt, ground black pepper, quick cooking couscous, i like near east brand but you can use any kind you like , and i also cook it in vegetable broth to a (follow directions on the package), dried shiitake mushroom (1 package of the shitake mushrooms, i rehydrate in hot boiling water and get out approximately 1 cup), fresh shiitake mushroom, thin sliced, edamame, shelled (i find them right in the grocery store freezer section), scallions, diced fine, olive oil to saute the vegetables, sesame oil, vegetable oil, soy sauce, mushrooms , water from the shitakis, red pepper flakes (to taste), honey, toasted sesame seeds, kosher salt , to taste, ground black pepper , to taste