East Coast Crab Appetizers Recipe

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East Coast Crab Appetizers
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Ingredients:

Directions:

  1. Melt cheese and butter; add crab meat and mushrooms. Spoon on quartered muffins. Place under broiler until slightly browned. Yield: 12-14 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.6 Kcal (1355 kJ)
Calories from fat 278.45 Kcal
% Daily Value*
Total Fat 30.94g 48%
Cholesterol 92.86mg 31%
Sodium 742.42mg 31%
Potassium 28.42mg 1%
Total Carbs 8.47g 3%
Sugars 4g 16%
Dietary Fiber 0.46g 2%
Protein 14.6g 29%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 5%
Iron 13.1mg 73%
Calcium 338.4mg 34%
Amount Per 100 g
Calories 395.1 Kcal (1654 kJ)
Calories from fat 339.97 Kcal
% Daily Value*
Total Fat 37.77g 48%
Cholesterol 113.38mg 31%
Sodium 906.45mg 31%
Potassium 34.7mg 1%
Total Carbs 10.35g 3%
Sugars 4.88g 16%
Dietary Fiber 0.56g 2%
Protein 17.82g 29%
Vitamin C 1.4mg 2%
Vitamin A 0.2mg 5%
Iron 16mg 73%
Calcium 413.2mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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