59141 easiest quickest low cal pear any fruit Recipes

  • Low-Cal Apple Vanilla Granola
    whole rolled oats (not quick oats) and
    15 More
    whole rolled oats (not quick oats), puffed rice cereal (plain , like arrowhead mills puffed brown rice), oat bran, sliced almonds, chopped walnuts, sesame seeds (raw & unsalted ), sunflower seeds (raw & unsalted ), raw pumpkin seeds (unsalted ), unsweetened flaked coconut, cinnamon, rice bran oil (you can sub any light vegetable oil), maple syrup, apple juice concentrate, vanilla, stevia powder (i use kal brand pure stevia extract), chopped dates (or dried apples, raisins, or other dried fruit)
    45 min, 16 ingredients
  • Low Cal Breakfast Sandwich
    egg white, turkey bacon (butterball everday) and
    3 More
    egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce
    5 min, 5 ingredients
  • Low Fat, Low Cal, Vegan Pad Thai
    rice noodles, peanut oil, red bell pepper (julienned) and
    10 More
    rice noodles, peanut oil, red bell pepper (julienned), garlic cloves (minced ), tomatoes (ripe, seeded and diced ), snow peas (trimmed ), firm tofu (drained and cut into 1/4-inch thick matchsticks), low sodium soy sauce, lime juice (fresh ), fresh cilantro (chopped ), cashews (chopped, for garnish ), green onions (chopped for garnish ), bean sprouts (for garnish )
    30 min, 13 ingredients
  • Pear Bars With Pear Sauce
    flour, sugar, eggs, baking powder, cinnamon, baking soda and
    8 More
    flour, sugar, eggs, baking powder, cinnamon, baking soda, salt, vegetable oil, powdered sugar (to garnish ), pears , any variety (pared, cored and diced), water, sugar, lemon juice
    30 min, 14 ingredients
  • Pear Muffins (Gluten Free, Low Sugar) Pear Muffins (Gluten Free, Low Sugar)
    cupcake liners and
    9 More
    cupcake liners, red mill gluten-free all-purpose baking flour, xanthan gum, baking powder, ground cinnamon, pureed pears or 1/2 cup puree, 1/2 cup fruit cup mixture, pear juice or 1/2 cup unsweetened applesauce, oil, separated eggs or 1/2 cup eggbeaters egg substitute, egg white
    30 min, 10 ingredients
  • Low Cal Faux Syrup Low Cal Faux Syrup
    splenda granular, sugar substitute and
    4 More
    splenda granular, sugar substitute, maple flavoring (mapleine or other maple flavored extract) or 1/4 tsp honey, other flavoring, fruit juice (optional), water (optional)
    5 min, 5 ingredients
  • Low Cal Bran Muffins Low Cal Bran Muffins
    buttermilk, bkg. soda, butter, melted and
    10 More
    buttermilk, bkg. soda, butter, melted, applesauce (i use fruit flavored), splenda brown sugar blend (or 1/2 cup. brown sugar), molasses, egg (or 1/4 cup. beaters), natural bran, flour, salt, baking powder, craisins , 1 cup. fresh blueberries, cinnamon , to taste
    20 min, 13 ingredients
  • Frozen Yogurt/Pear Pops Frozen Yogurt/Pear Pops
    pears in light syrup, sliced,well drained and
    2 More
    pears in light syrup, sliced,well drained, carton low-fat plain yogurt , with fruit, wooden popsicle sticks
    10 min, 3 ingredients
  • Fran's Fruit Salad Fran's Fruit Salad
    fruit cocktail, mandarin orange, lychee and
    4 More
    fruit cocktail, mandarin orange, lychee, apple (or any fruit), coconut gel (any color ), kaong, agar (almond jello)
    20 min, 7 ingredients
  • Low-Cal and So Filling! Low-Fat, High-Protein Legumes... Low-Cal and So Filling! Low-Fat, High-Protein Legumes...
    dry lentils, black beans, onion, chopped, spinach, chopped and
    1 More
    dry lentils, black beans, onion, chopped, spinach, chopped, low-sodium chicken broth
    5 ingredients
  • Onion Garlic Low Cal Salad Dressing Onion Garlic Low Cal Salad Dressing
    low fat cottage cheese, light sour cream and
    6 More
    low fat cottage cheese, light sour cream, fresh parsley, chopped, garlic , monced, wine vinegar, soy sauce, low sodium (or use bragg), sweet onion, finely chopped, salt & pepper
    15 min, 8 ingredients
  • Low Cal/Low Carb Delicious Chicken Blue Cheese Salad Low Cal/Low Carb Delicious Chicken Blue Cheese Salad
    cooked chicken breast, chopped and
    8 More
    cooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half
    15 min, 9 ingredients
  • Low-Fat, Low-Cal Cafe Vienna Low-Fat, Low-Cal Cafe Vienna
    instant coffee powder or 1/2 cup instant coffee granules and
    3 More
    instant coffee powder or 1/2 cup instant coffee granules, low-fat powdered nondairy creamer or 2/3 cup non-fat non-dairy creamer, cinnamon, artificial sweetener
    2 min, 4 ingredients
  • Low Fat, Low Cal and Healthy Grilled Swiss Cheese Low Fat, Low Cal and Healthy Grilled Swiss Cheese
    kraft singles 2% low-fat swiss cheese (reduced fat ) and
    3 More
    kraft singles 2% low-fat swiss cheese (reduced fat ), white bread, butter, flax seed
    6 min, 4 ingredients
  • Low-Cal Fettuccine Alfredo (Food Network Kitchens) Low-Cal Fettuccine Alfredo (Food Network Kitchens)
    unsalted butter, garlic, minced, grated lemon zest and
    8 More
    unsalted butter, garlic, minced, grated lemon zest, all-purpose flour, low-fat (2%) milk, kosher salt, neufchtel or low-fat cream cheese, grated parmesan cheese, plus more for topping, chopped fresh parsley, fresh fettuccine, freshly ground pepper
    25 min, 11 ingredients
  • Any Fruit Coulis Any Fruit Coulis
    raspberries (or use any type of berry or soft stone fruit... and
    1 More
    raspberries (or use any type of berry or soft stone fruit, stones removed), icing sugar
    1 hour 10 min, 2 ingredients
  • Any-Fruit Frozen Yogurt Any-Fruit Frozen Yogurt
    raspberry puree (or any other fruit, strawberry, blueberr... and
    2 More
    raspberry puree (or any other fruit, strawberry, blueberry, even banana!), yogurt (plain ), honey
    12 hour 10 min, 3 ingredients
  • Low-Cal Luscious Vegan Pumpkin Soup Low-Cal Luscious Vegan Pumpkin Soup
    cooked pumpkin, pureed, low-sodium vegetable broth and
    11 More
    cooked pumpkin, pureed, low-sodium vegetable broth, yellow onion, peeled, sliced and diced, garlic, grated (optional), margarine, soy milk, salt and pepper, nutmeg, ginger, cinnamon, pumpkin spice, yellow squash, grated
    13 ingredients




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