80450 duck and vegetable parcel Recipes
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coleslaw mix, onion, chopped, fresh mushrooms, sliced and13 Morecoleslaw mix, onion, chopped, fresh mushrooms, sliced, yellow squash, quartered and thinly sliced, zucchini, quartered and thinly sliced, canned black beans, drained and rinsed, dried basil, dried thyme, garlic powder, salt and pepper, reduced fat margarine, all-purpose flour, skim milk, eggs, beaten, mozzarella cheese, shredded, vegetable oil cooking spray40 min, 16 ingredients
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carrots, peeled and grated and13 Morecarrots, peeled and grated, sweet potatoes, peeled and grated, green onions, sliced, ground coriander, ground cumin, coriander, chopped, cornstarch, eggs, lightly beaten, salt and pepper, vegetable oil , as needed,enough for shallow frying, plain yogurt, to serve, marinated goat-milk feta, drained and crumbled, olive oil, red spanish onions, thinly sliced35 min, 14 ingredients
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olive oil, onions, chopped, unbleached all-purpose flour and9 Moreolive oil, onions, chopped, unbleached all-purpose flour, low-fat coconut milk, vegetable broth, curry powder, sliced carrot, diced red bell pepper, peeled cubed sweet potato, cauliflower floret, broccoli floret, chopped fresh mint30 min, 12 ingredients
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boneless beef sirloin, cubed, vegetable oil, divided and12 Moreboneless beef sirloin, cubed, vegetable oil, divided, broccoli florets, cauliflower florets, julienned carrots, garlic, minced, cornstarch, beef broth, sherry wine, water, soy sauce, fresh grated ginger, tomatoes, cut into wedges, hot cooked rice35 min, 14 ingredients
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broccoli florets, green bell pepper, red bell pepper and13 Morebroccoli florets, green bell pepper, red bell pepper, yellow bell pepper, carrots, butter or 1/4 cup margarine, onion, diced, all-purpose flour, curry powder, salt, cayenne pepper, chicken broth or 1 (14 1/2 oz) can vegetable broth, coconut milk, fresh green beans, hot cooked rice (basmati), roasted peanuts (to garnish )1 hour 17 min, 16 ingredients
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head fennel, cleaned, stalks separated , cut off a 4-inch... and11 Morehead fennel, cleaned, stalks separated , cut off a 4-inch piece from 4 stalks, vegetable oil, carrot, shredded, white onion, chopped, fresh tomato, chopped, fresh mushrooms, thinly sliced, soy sauce, brown sugar or 2 tbsp splenda blend, garlic cloves, finely chopped, hot pepper flakes (optional), salt & pepper, chicken stock or 1/3 cup white wine55 min, 12 ingredients
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fettuccine, dark oriental sesame oil and13 Morefettuccine, dark oriental sesame oil, scallions , thin slice, garlic cloves, fine chop, fresh ginger, fine chop, red bell pepper , thin strips, green bell pepper , thin strips, celery ribs, 1/4 inch slices, button mushroom, halved, salt, cornstarch, vegetable broth , meatless option or 3/4 cup low-sodium low-fat chicken broth, meat option, braggs liquid aminos or 3 tbsp low sodium soy sauce, dry sherry, fresh lemon juice30 min, 15 ingredients
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vegetable oil, summer squash , cut into 1/4 inch slices and6 Morevegetable oil, summer squash , cut into 1/4 inch slices, red bell pepper , cut into 1/4 inch slices, stalk celery, cut diagonally into slices, green onions , cut into 1 inch pieces, lemon juice, lemon pepper, fresh snow pea pods (chinese )10 min, 8 ingredients
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Green Tea Sauteed Vegetablesvegetable oil, red chili peppers, finely chopped and7 Morevegetable oil, red chili peppers, finely chopped, lemon , zest of (fresh!), loose green tea (preferably gunpowder, see above comments**), broccoli florets, summer squash , cut into 1/4 inch diagonal slices, brewed green tea, red bell pepper, cut into 1 inch chunks, salt and pepper, to taste25 min, 9 ingredients
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Tomato & White Bean Vegetable Soup (Vegetarian)vegetable broth, white beans and14 Morevegetable broth, white beans, fresh asparagus, cut into bite-size pieces, olive oil, carrots, peeled and sliced into thin coins, frozen corn, baby spinach, tomato paste, salt & pepper, sugar, minced garlic, minced onions, mixed italian herbs, water, crushed red pepper flakes, cayenne pepper (optional)30 min, 16 ingredients
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Hot Vegetable Drink (V8)vegetable juice, worcestershire sauce, salt (to taste) and3 Morevegetable juice, worcestershire sauce, salt (to taste), pepper (to taste), garlic powder (optional), hot sauce (for those who like spice)3 min, 6 ingredients
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Coconut Vegetable Curry (Low Fat)vegetable stock, onion, chopped, garlic cloves, crushed and13 Morevegetable stock, onion, chopped, garlic cloves, crushed, ginger, minced, ground cumin, cayenne pepper, sweet potato , orange peeled and cut into 2cm cubes, potatoes, peeled and cut into 2cm cubes, carrot, and sliced, stalk celery, sliced, zucchini, sliced, broccoli, cut into small pieces, tomatoes , squashed, kidney beans, drained and washed, evaporated skim milk , coconut flavour, flat leaf parsley, and roughly chopped1 hour 5 min, 16 ingredients
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