Directions:
- Put all ingredients in a mug and stir.
- Heat in microwave for 1 minute.
- Stir and Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.55 Kcal (300 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 109.97mg | 5% | |
| Potassium | 93.56mg | 2% | |
| Total Carbs | 17.25g | 6% | |
| Sugars | 5.11g | 20% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 0.07g | 0% | |
| Vitamin C | 75.8mg | 126% | |
| Iron | 0.3mg | 2% | |
| Calcium | 13.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 30.69 Kcal (128 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 47.18mg | 5% | |
| Potassium | 40.14mg | 2% | |
| Total Carbs | 7.4g | 6% | |
| Sugars | 2.19g | 20% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.03g | 0% | |
| Vitamin C | 32.5mg | 126% | |
| Iron | 0.1mg | 2% | |
| Calcium | 5.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Warm Cheese and Bacon Dip
Cream cheese, softened, Monterey jack cheese and 9 more.. -
Rocky Mountain Oysters
Bull testicles (calf, lamb, sheep, or turkey testicles ca... and 10 more.. -
BBQ Seasoned Sausage BURGERS
Eggs, beaten, Worcestershire sauce, Onion salt and 6 more.. -
Shredded Beef Taco Meat
Beef stew meat, cubed, Tomatoes and green chilies, Water and 13 more.. -
Southern Style Shrimp
Butter or 1 cup margarine, melted, Lemon juice and 10 more.. -
Alabama-Style Shrimp Bake
Butter or 1 cup margarine, melted, Lemon juice and 10 more.. -
Venison Vegetable Soup
Vegetable oil, Venison , cut into cubes, Diced onion and 10 more.. -
Low-Calorie Chicken 'salad' Wraps
Premium chunk chicken or 1 1/2 cups cooked chicken, chopp... and 10 more.. -
Chipotle Tuna Melts
White tuna, Whole wheat bread, Sharp cheddar cheese and 9 more.. -
Sweet and Spicy Chicken BBQ
Chicken breasts, Salt, Black pepper, Garlic powder and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
