186 dry roasted sunflower seeds Recipes

fiber 1 honey clusters cereal, chopped dried cranberries (i use dried tart cherries), roasted unsalted sunflower seeds, cashew pieces, brown sugar, corn syrup (i used a lite version with great results), peanut butter (i use crunchy, but the original recipe calls for creamy), vanilla

cooked brown rice, cooked chickpeas, mashed, onion, chopped fine (about 1 1/2 cups), cooked red beans, mashed (or adzuki beans), carrot, shredded (1/2 cup), ground almonds (or almond flour or breadcrumbs), roasted unsalted sunflower seeds, fresh parsley, minced (or 3 large tbsp.dried ), soy sauce, eggs, lightly beaten, dried thyme

pecans, raw, pistachio , dry roasted, salted, raisins, cranberries, dry, sunflower seeds, cashews, almonds

butter (earth balance is an excellent brand) or 2 tbsp margarine (earth balance is an excellent brand), plain unsalted almonds, walnuts, pecans, salt, maple syrup, unsweetened dried shredded coconut, pitted and chopped delgate dates, pitted and chopped medjool dates, dried sweetened cranberries, roasted salted sunflower seeds

caramel corn, unseasoned croutons, sesame sticks, honey roasted peanuts, toasted pumpkin or 3/4 cup sunflower seeds, butter, melted, dry ranch dressing mix

coleslaw mix (i used half of a 16 oz. bag), ramen noodles, raw & crushed (i like the oriental flavor), sunflower seeds (i used dry roasted), oil, cider vinegar, sugar (i use 6 pkts. of splenda)

chili cheese fritos corn chips, cheez-it crackers, pretzels, bagel chips, sesame sticks (i used cajun flavor), roasted shelled peanuts, corn nuts (soy nuts ok), sunflower seeds (without shells ), butter, tabasco jalapeno sauce, hot pepper sauce (i used franks), worcestershire sauce, garlic powder, onion powder, cayenne pepper, dried parsley flakes

rolled oats (organic preferred ), wheat germ, walnuts, chopped, sliced almonds, pecans, chopped, sunflower seeds , roasted and salted, dried cranberries, dried blueberries, dried cherries, golden raisin, raisins, unsweetened coconut (can use sweetened-might want to reduce honey by a tbsp. or so), sea salt, ground cinnamon, butter (or canola oil), honey, pure vanilla extract

organic rolled oats, wheat germ, walnuts, chopped, sliced almonds, pecans, chopped, sunflower seeds , roasted and salted, dried cranberries, dried blueberries, dried cherries, golden raisins, raisins, unsweetened coconut, sea salt, ground cinnamon, organic butter or canola oil, honey, pure vanilla extract

organic rolled oats, wheat germ, chopped walnuts, sliced almonds, sunflower seeds , roasted and salted, pecans, chopped, dried cranberries, dried blueberries, dried cherries, golden raisins, raisins, unsweetened coconut, sea salt, ground cinnamon, organic butter (3 sticks), or canola oil, honey, pure vanilla extract

rolled barley, rolled oats, crisp rice cereal, toasted wheat germ, white whole wheat flour, toasted almond (lightly blended) (optional), flax seed meal, coconut flakes (dry ), ground roasted chicory, butter, melted, sugar, honey, agave nectar, molasses, sunflower seed butter, vanilla extract, liquid lecithin, semi-sweet chocolate chips

maple syrup, cinnamon stick, vanilla bean, split, oats, peeled hazelnuts, whole natural almonds, golden raisins , a couple of handfuls, dried sweetened cranberries, (recommended : craisins brand) a couple of handfuls, shelled pumpkin seeds or sunflower seeds, chocolate and candy coated peanuts (recommended: peanut m&ms)

pumpkin seeds, sunflower seeds, maple syrup, brown sugar, unsweetened cranberry juice, ground cinnamon, old fashioned rolled oats, chopped roasted and salted almonds, fine sea salt, dried cranberries

pine nuts, garlic, minced, stalks celery, tub cream cheese with dried tomato or cream cheese, shredded italian cheese clend, dry roasted shelled sunflower seeds

shelled dry roasted peanuts, shelled sunflower seeds, m & s plain chocolate candy, raisins or 1/2 cup c

cheerios toasted oat cereal, spoon-size shredded wheat, corn chex or 1 cup corn bran, pretzel, dry roasted peanuts, sunflower seeds, soft butter or 1 tbsp margarine, worcestershire sauce, chili powder, ground oregano, paprika, tabasco sauce (to taste), corn kernels or 1/2 cup corn, nuggets, low-fat sesame sticks

cheerios, shredded wheat, corn chex, pretzels, dry roasted peanuts, sunflower seeds, soft butter, worcestershire sauce, chili powder, ground oregano, paprika, tabasco sauce, corn nuggets, sesame sticks

oats, almonds, sliced, pine nuts, pecans, chopped, cinnamon, ground, salt, water, honey, roasted pecan syrup , sugar free, brown sugar, canola oil, sunflower seeds, raisins, golden, craisins , cherry flavored, blueberries, dried