101 dressing mediterranean Recipes

dressing, olive oil, dijon mustard, good quality red wine vinegar, beau monde seasoning, garlic powder, dried oregano, dried basil, pepper, salt, salad, baby spinach leaves, orzo pasta , cooked as directed, grape tomatoes, halved, kalamata olives, chopped, feta cheese, crumbled

green beans, ends trimmed, mediterranean salad greens, cucumber, peeled, seeded, sliced, grape tomatoes, chunk light tuna, drained, kalamata olives, greek salad dressing, feta cheese with dried basil and tomato

hoagie roll , halved lengthwise, wish-bone olive oil vinaigrette dressing, chopped loosely packed fresh basil leaves, sliced cooked chicken, yellow bell pepper, grilled and sliced, grilled sliced mushrooms, fresh mozzarella cheese, red onion, grilled

catelli bistro fusilli (i used multi-coloured), yellow pepper (chopped ), green pepper (chopped ), sliced red onion, chopped parsley, olives (optional), cubed mozzarella cheese or 1 1/2 cups feta cheese, tomatoes, cut in half, bottled italian salad dressing (or salad dressing of your choice)

green asparagus spears or 4 white asparagus, cooked, hardboiled egg, artichoke heart, plum tomato, prosciutto ham, rolled, pickled red cabbage, albacore tuna, drained, provolone cheese or 2 oz monterey jack cheese, cut into 2 slices, leaves iceberg lettuce or 2 -3 leaves red leaf lettuce or 2 -3 leaves green leaf lettuce, basil vinaigrette or any other vinaigrette dressing (i use dressing)

rotini pasta (but any kind will do), red bell pepper, diced, onion, diced, grated parmesan cheese, sliced green olives, marinated mushrooms (whatever you have leftover in your fridge) or 1/2 cup marinated artichokes (whatever you have leftover in your fridge) or 1/2 cup marinated roasted red peppers (whatever you have leftover in your fridge), olive oil, tomato, diced, hard salami, diced, sun-dried tomato dressing or 1 tbsp italian dressing or 1 tbsp balsamic vinegar, salt and pepper

sun-dried tomato and oregano salad dressing, skinless, boneless chicken breast halves, red bell peppers, halved and seeded, head romaine lettuce - rinsed, dried , and torn into bite-size pieces, black olives, drained, feta cheese, crumbled, sun-dried tomato and oregano salad dressing

vegetable broth, whole wheat couscous, red bell pepper , coarsley diced, yellow bell pepper , coarsley diced, artichoke hearts, drained & quartered, chickpeas, drained, green onions with top, sliced, feta cheese, crumbled (more if you like ), black olives, sliced and drained, celery & leaves, thinly sliced, head romaine lettuce , seperate leaves, vinaigrette dressing (or greek vinaigrette)

ea.) tuna, drained and flaked, chopped pitted ripe olives, drained and chopped roasted red peppers, green onions, sliced, capers, rinsed and drained, whole wheat bread

corkscrew pasta (plain or colored) 1 lb. bags ea., assorted bell peppers, green , orange, yellow, red, diced, celery chopped, sliced black olives, feta cheese , approx. 1 lb. each. (marg. size containers), italian dressing .

feta cheese, mozzarella cheese, tortilla chips, pepperocini/banana peppers, diced, pepperoni, sliced into small squares, greek dressing, white onions, diced

instant brown rice, uncooked, boneless skinless chicken breast halves (about 1 lb.), onion, chopped, dried oregano leaves, italian-style diced tomatoes, drained, sun-dried tomato dressing (kraft brand or other), garlic, minced, stuffed green olive, sliced

refrigerated parmesan breadsticks, pesto sauce, genoa salami, fat free cream cheese, ranch dressing mix, tapenade , black olive

ribs celery, sliced, chopped roasted red or yellow pepper, seedless cucumber, peeled and chopped, chopped pitted ripe olives, prepared balsamic vinaigrette salad dressing, hearts of romaine, rinsed and chopped, pepperidge farm seasoned croutons or any variety, freshly ground black pepper, parmesan cheese shavings

cottage cheese, mayonnaise, italian dressing, tuna in water, drained, flaked, stuffed green olives, sliced, tomato, cut into wedges

dressing, basil (chopped fresh ), lemon juice (fresh squeezed ), olive oil (evoo), black pepper, dijon mustard, salad, potato (quartered , red babies work best), salt, black pepper, shrimp (medium -cooked and peeled ), lettuce (thinly sliced romaine works well), red bell pepper (cut into 1/4-inch strips), yellow bell pepper (cut into 1/4-inch strips), red onion (thinly sliced ), crumbled feta cheese, kalamata olive (chopped )

pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste

lean ground beef, roasted red peppers, chopped, seasoning salt, dried oregano, chopped onion, russian salad dressing, hamburger buns, chopped spinach leaves