24153 dressing duke diet fitness Recipes

cucumbers , cut into 1/4-inch slices, chopped green pepper, chopped onion, italian salad dressing

olive oil, minced garlic, dried oregano, pepper, beef top sirloin steaks (6 oz each), catalina salad dressing, divided

sour cream, blue cheese, crumbled, mayonnaise (hellman s or dukes), buttermilk, onion salt, garlic cloves, minced

olive oil, catsup, sugar, worcestershire sauce, mayonnaise (hellman s or dukes), grated onion

low fat balsamic vinaigrette salad dressing, lemon juice, salmon fillets (4 oz. each), chopped fresh parsley, chopped plum tomato, chopped drained marinated artichoke hearts, crumbled reduced-fat feta cheese, coarsely chopped pitted ripe olives

baked beans (like bush s), brown sugar (i had light on hand so that s what i used), yellow onion, chopped, root beer (not diet ), ketchup, prepared mustard, worcestershire sauce, bacon, cooked and cut into 1/2 pieces (sister loves bacon so i use a lot!)

cornbread dressing mix, chicken flavored stove top, celery, cream of chicken, onion, poultry seasoning, cooked chicken, cream of chx can of milk, boiled eggs, chicken broth, raw eggs, sage, bread pieces, salt and pepper

mayonnaise - real , such as kraft or dukes, sour cream, crumbled mild blue cheese (gorgonzola works well), lemon juice, chopped fresh chives, kosher salt and freshly ground black pepper

instant long grain white rice, prepared mustard, jalapeno peppers, tomato, sliced & diced, a-1 steak sauce (or its generic version that is cheaper and sold at food city preferrably), kraft fat free ranch dressing, pepper

premade puff pastry , square 9x9 inch, dannon light & fit nonfat vanilla yogurt or 1 1/2 cups non-fat strawberry yogurt, sliced strawberries or 3 cups raspberries or 3 cups blackberries, powdered sugar

butter, erythritol, vanilla, eggs, cocoa, salt, unsweetened chocolate, melted, flax seed meal, baking powder, half-and-half, water, sugar-free fiber supplement (fiber fit), walnuts, chopped

food cake mix, diet coke or diet pepsi, egg white, fat-free caramel ice cream topping * (check label on back for fat-free info), fat-free sweetened condensed milk, skor bar or heath bar bits (found by the choc. chips), fat-free cool whip

leaf iceberg lettuce or 1 leaf cabbage, lowfat swiss cheese, pastrami, grainy mustard or 1 tbsp sugar-free thousand island dressing, prepackaged coleslaw mix or 2 tbsp sauerkraut

boneless skinless chicken breasts , slightly flattened, italian dressing

mixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing

romaine lettuce or 1 lb bibb lettuce, cleaned, torn into bite-sized pieces, tomatoes, sliced, white tuna packed in water, drained, flaked, sunflower seeds, light italian dressing

frozen mixed stir fry vegetables, ready-to-use grilled chicken breast strips, fat-free italian salad dressing, shredded parmesan cheese, flour tortillas, room temperature

whole wheat tortillas, 6 in, thousand island dressing , south beach friendly, stone ground mustard, lean pastrami, sauerkraut, reduced-fat swiss cheese