147 double free and Recipes

all-purpose flour, boiling water, unsweetened cocoa, granulated sugar, butter, softened, vanilla extract, eggs, all-purpose flour (7 1/2 oz), baking soda, baking powder, salt, butter, dark brown sugar, nonfat milk, vanilla extract, powdered sugar, fat-free caramel apple dip (such as tsp. marzetti s), chopped pecans, toasted

all-purpose flour, divided, ice water, sugar, salt, vegetable shortening, sugar, unsweetened cocoa, cornstarch, salt, low-fat milk, egg, lightly beaten, semisweet chocolate, grated, vanilla extract, frozen fat-free whipped topping, thawed

all-purpose flour, divided, ice water, vanilla extract, divided, dutch process or unsweetened cocoa, divided, sugar, salt, vegetable shortening, fat-free sweetened condensed milk, less-fat cream cheese (about 2/3 cup), softened, egg, egg white, semisweet chocolate, finely chopped

extra virgin olive oil, balsamic vinegar, garlic, minced, freshly ground black pepper, diced smoked mozzarella or gouda cheese, genoa salami, diced, halved lindsay pimiento stuffed spanish manzanilla olives, halved lindsay ripe pitted olives, drained hot or mild giardiniera (pickled vegetables) or diced cherry peppers, fat free garlic croutons, baby spinach leaves

butter, melted, brown sugar, pitted fresh rainier cherries, pitted fresh bing cherries, all-purpose flour (about 1 1/2 cups), baking powder, salt, baking soda, granulated sugar, butter, softened, canola oil, vanilla extract, eggs, fat-free buttermilk

fusilli (spiral shaped pasta) or 2 cups gluten-free pasta (spiral shaped pasta), olive oil, red bell pepper, chopped, garlic, finely chopped, shallot, finely chopped, diced tomatoes, undrained, crushed red pepper flakes (to taste), garbanzo beans, rinsed and drained, fresh green beans, trimmed and cut into thirds, dried basil, fresh basil, minced, parsley flakes, nutritional yeast, balsamic vinegar, sea salt, fresh ground black pepper , to taste

eggs or 1 cup egg substitute, salt, pepper, frozen chopped spinach, thawed and squeezed dry, green onion, chopped, extra-sharp cheddar cheese, grated, cottage cheese (i use fat free), flour, fresh dill, chopped

butter, melted and cooled, fat-free buttermilk, pure vanilla extract, egg, all-purpose flour, unsweetened cocoa powder, sugar, baking powder, salt, semi-sweet chocolate chips

whole wheat flour, unbleached white flour, sugar, cocoa powder, baking soda, baking powder, salt, milk chocolate chips, fat-free buttermilk, honey, egg, vanilla extract

flour, whole wheat flour, unsweetened cocoa powder, sugar, baking soda, baking powder, salt, low-fat silken tofu, pureed, cooled, strong coffee, fat free soymilk, lemon juice, toasted sesame seed oil, black sesame seeds, toasted

all-purpose flour, cold unsalted butter, cut into 1/2-inch cubes but left in sticks, cold vegetable shortening (preferably trans-fat-free), salt, ice water, milk, sugar, nectarines, raspberries (3/4 lb), fresh lemon juice, quick-cooking tapioca, cornstarch, salt, sugar

low-fat milk, frozen strawberry halves in syrup, fat free strawberry frozen yogurt or 1/2 cup strawberry sorbet, popsicle molds (holding eight 2.5 oz. popsicles), popsicle sticks

all-purpose flour, yellow cornmeal, sugar, baking powder, salt, low-fat milk, vegetable oil, egg white, ears shucked corn, fat-free , less-sodium chicken broth, diced lean ham (about 6 oz), chopped green onions, salt, black pepper, shredded reduced-fat sharp cheddar cheese, egg, fresh chives (optional)

fresh strawberries, hulled and halved, fat-free soymilk or 1/2 cup light soymilk or 1/2 cup skim milk, vanilla flavoring, strawberry sorbet

margarine, onion (chopped ), flour, reduced-sodium fat-free chicken broth, creamed corn, frozen corn, red bell pepper (diced ), hot pepper sauce, shredded sharp cheddar cheese

gluten-free flour, buckwheat flour, grated zucchini, chocolate chips, cocoa, brown sugar , packed, ground cinnamon, baking powder, baking soda, salt, buttermilk, honey, vegetable oil, egg, lightly beaten, chopped nuts

fat-free cottage cheese, no-calorie sweetener packet, drop vanilla extract, ground cinnamon, fuji apple, cored and cubed, cinnamon sticks, for serving, optional