32337 don yuck yet can Recipes

tomatoes (blanched and chopped , you can add more if you like), onions, chopped, jalapeno pepper, chopped fine, garlic cloves, minced, pepper, salt (i use canning ), sugar, lime juice, chopped cilantro, tomato sauce, tomato paste

corn (whole kernel or creamed style), evaporated milk, canned sliced potatoes, chicken broth (or water), chicken bouillon cubes, salt and pepper

cooked chicken (i like to shred a rotisserie chicken), mexican blend cheese, shredded, green chilies, chopped (i use old el paso), black beans, drained and rinsed well, onion, chopped, garlic cloves, chopped (can use more or less depending on your liking), vegetable oil (should just coat the bottom of the pan), dried oregano, cayenne pepper, ground cumin, chili flakes (can adjust to your liking), salt (to taste), pepper (to taste), chicken stock, pie crusts, prepared (i use the pillsbury refrigerated pie crusts), egg yolks, beaten, chili powder

butter, dried onion flakes (or 3 tbsp fresh ), minced garlic, milk, heavy cream, chicken broth, flour, black pepper, salt

whole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)

sliced frozen okra, boiled cooked chicken (with liquid reserved) or 1 rotisserie-cooked chicken (and 1 can broth) or 1 lb cooked chicken breast (and 2 bullion cubes), sausage (preferably andoulle), onion, diced, bell pepper, diced, oil (as needed), ro-tel diced tomatoes with peppers (optional), salt, pepper, cajun seasoning (tony s)

lean ground beef or 1 lb turkey, herbed beef broth or 1 (15 oz) can chicken broth or 1 (15 oz) can vegetable broth, corn or 5 (15 oz) cans tomatoes or 5 (15 oz) cans green beans or 5 (15 oz) cans carrots or 5 (15 oz) cans navy beans, whatever veggie you have in the pantry

sliced mango, peach yogurt, cream (the squirty can type!), candy sprinkles or chocolate shavings, chocolate cupcake (or mini chocolate muffin), sliced kiwi, wholegrain strawberry yogurt (onken), cream (the squirty can type!), chocolate shavings, tinned peach, fat-free apricot yogurt, cream (the squirty can type!), candy sprinkles or chocolate shavings, sliced banana, custard, cream (the squirty can type!), candy sprinkles or chocolate shavings

chicken , rinsed in cold water and patted very dry, inside and out with paper toweling (2-2.5 lb), a can beer (6 oz of a 12 oz can, any brand, any variety), paprika, salt, black pepper, brown sugar

catfish fillets, cut into strips, cajun blackening seasoning, mayonnaise, sliced fresh mushrooms (can substitute canned, drained ), butter, divided, chopped fresh parsley, sliced green onion, peeled shrimp, condensed cream of shrimp soup

zucchini, grated (about 1 medium sized zucchini), carrot, grated (about 1 medium sized carrot), corn kernel (drained canned s .or defrosted from frozen s), cilantro, finely chopped, salt, black pepper, freshly ground, purple onion, finely diced (about 1 small or 1/2 larger sized onion), oil, ground cumin, all-purpose flour (i used a store bought flour to make these fritters) or 1 1/2 cups gluten-free (i used a store bought flour to make these fritters), baking powder (ensure gluten-free if required for a gf diet), eggs, milk, oil, extra for cooking, corn kernel (canned or defrosted from frozen corn kernels), purple onion, finely chopped, cilantro, finely chopped, salt (to taste), pepper (to taste), lime juice, salsa , jarred tomato based of your choice (check for gf if required for diet), sour cream

canned corn, jalapeno, finely diced, garlic cloves, butter, lemon juice

rainbow sherbet, orange, fresh, peeled, seeded and cut, canned pineapple chunks, ice cubes

butter (1 stick), onion (diced fine ), potatoes, cubed and cooked about 4 large potatoes, half-and-half, evaporated milk, clam broth, canned whole kernel corn (drained but save the juice), creamed corn, old bay seasoning, fresh crabmeat , hand picked maine crab meat

butter or 2 tbsp margarine, all-purpose flour, chopped peeled onion, chopped seeded green bell pepper, garlic cloves, crushed, canned tomato sauce, chopped fresh flat-leaf parsley, whole bay leaf, crushed dried thyme, salt, ground black pepper, water, orange roughy fillets (see note )

walnut milk (if you don tsp have, can use almond milk), plain yogurt (or vanilla yogurt-i use coconut or soy yogurt), medjool dates, pitted and chopped, pure vanilla extract, ground cinnamon, ground flax seed (optional), ice cube (about 8)

vegetable oil, stewing beef , hamburger or pork sausage, canned corn, drained, canned new potato, sliced,drained, canned green beans, drained, canned italian-style stewed tomatoes, undrained or 1 (12 oz) can v8 vegetable juice, aluminum foil

ground turkey (dark meat isn tsp as dry), garlic powder, oil, onion, chopped, bell pepper, chopped (i usually use 2 cups of the frozen pre-cut chopped peppers, green, yellow and red), no-salt-added corn, drained, no-salt-added kidney beans, no-salt-added black beans, cannellini beans or 1 (15 oz) can great northern beans or 1 (15 oz) can other white beans, no-salt-added diced tomatoes, tomato sauce, chili powder, cinnamon, reduced-fat cheddar cheese, shredded