Five-Can Soup Recipe

Posted by
Rate It!
Five-Can Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Brown ground beef or turkey in a large stock pot; drain if necessary.
  2. Add broth and veggies (drained if preferred); heat through.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.38 Kcal (253 kJ)
Calories from fat 17.01 Kcal
% Daily Value*
Total Fat 1.89g 3%
Cholesterol 23.43mg 8%
Sodium 58.61mg 2%
Potassium 146.59mg 3%
Total Carbs 2.15g 1%
Sugars 0.25g 1%
Dietary Fiber 0.12g 0%
Protein 8.18g 16%
Vitamin C 0.6mg 1%
Iron 0.8mg 4%
Calcium 3.8mg 0%
Amount Per 100 g
Calories 116.19 Kcal (486 kJ)
Calories from fat 32.73 Kcal
% Daily Value*
Total Fat 3.64g 3%
Cholesterol 45.09mg 8%
Sodium 112.78mg 2%
Potassium 282.08mg 3%
Total Carbs 4.13g 1%
Sugars 0.47g 1%
Dietary Fiber 0.23g 0%
Protein 15.75g 16%
Vitamin C 1.1mg 1%
Iron 1.5mg 4%
Calcium 7.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top