3478 doctor choice Recipes

beef top round steak (13217), cooked per recipe , net from x g (y oz fresh, choice grade, 67% yield, beef eye rib with bone h, olive oil, salt, ground black pepper

onion , halved from pole to pole; each half cut into 6 wedges, meat of choice, cooked or raw, cut into bite-size pieces, vegetable of choice, cooked or raw, cut into bite-size pieces, garlic clove, minced, eggs, beaten, soy sauce, vegetable oil, cooked rice, scallions, white and green parts, minced

frozen blueberries or 2/3 cup fresh blueberries, organic vanilla yogurt (can use fat free), banana, cold fruit juice, your choice (we use blueberry, raspberry or white grape juice), wheat germ

white bread (your choice ) or 6 slices whole wheat bread (your choice), chicken breast halves, cooked and sliced, cream cheese, thinly sliced, sliced cooked ham, shredded swiss cheese, frozen broccoli stems, condensed cream of chicken soup, undiluted, pepper

pureed fruit (your choice ), plain yogurt, sugar (or to taste), pureed fruit (your choice ), plain nonfat yogurt, equal sugar substitute or 6 envelopes other no calorie powdered artificial sweetener

flour, baking soda, salt, butter, peanut butter (such as jif or skippy smooth or chunky, your choice, and not reduced fat, natural no), granulated sugar, dark brown sugar, vanilla extract, egg, semi-sweet chocolate chips (optional), milk chocolate chips (optional)

nori, sheet, rice , sushi, prepared, vegetables, your choice, fish, your choice (raw or tempura), spicy mayonnaise (or any other sauce you like with your sushi), smelt , roe (masago) (optional), toasted sesame seeds (optional), soy sauce (optional), wasabi (optional), pickled ginger (optional), eel , sauce (sweet sauce to drizzle over top) (optional)

ground beef, oil, onion, chopped, green pepper, chopped, tomatoes, tomato soup (or tomato sauce, i always add a can of as we like the extra tomato flavor and creaminess), flour, salt, pepper, sugar, shredded cheddar cheese or 1 -1 1/2 cup cheese, of choice, noodles (your choice , i usually use elbow macaroni or broad egg noodles, youngsters love the bow knots), melted butter or 2 tbsp margarine, breadcrumbs (i use the coarse crumbs), melted butter or 2 tbsp margarine

eggs, mayonnaise (do not use miracle whip), yellow mustard, pickle relish, sweet (your choice ) or 1 tbsp dill (your choice), apple cider vinegar, vidalia onions, finely diced, cayenne pepper, salt, pepper, paprika

eggs, milk, shredded cheese (i used provolone or cheddar- but your choice), cayenne pepper, pepper, shredded cooked potatoes or 1 cup home fries, diced onion, diced bell pepper (green, red, or yellow, or mixed ), salsa (heat is your choice ) (optional)

olive oil, divided, sliced onions or 2 cups scallions or 2 cups leeks, or combination, coarse salt, fresh ground pepper, tomato (your choice of grape, cherry halved, or regular sliced or chopped), egg whites, egg yolks, beaten, cheese (shredded or crumbled your choice )

firm but ripe large peaches, peeled,halved,pitted, sugar or 1/2 cup my choice brown, cinnamon, fresh grated nutmeg, chilled whipping cream or 1 cup my choice vanilla ice cream, caramel sauce, warmed

refried beans, cream cheese, shredded cheese, , your choice, salsa, your choice, sliced black olives

boneless skinless chicken breasts, bacon or 4 slices turkey, shredded low-fat cheese (your choice ) or 1 cup fat free cheese (your choice), chopped tomato

berries (your choice ), yogurt (vanilla or your choice), cereal (crisped rice, cheerios or cornflakes are good-again your choice)

bagel (flavor of your choice- i prefer everything or egg s), egg, cheese (flavor of your choice- i prefer american ), cooked bacon (any breakfast meat) or 2 pieces sausage (any breakfast meat) or 2 pieces deli ham (any breakfast meat) or 2 pieces canadian bacon (any breakfast meat), butter

chicken pieces (light or dark, your choice ), butter, garlic, minced, black pepper, paprika, thyme, oregano, parsley, garlic powder, bay leaf, crushed (don tsp use the spine !), dried chili, crushed (or more ), salt, tabasco sauce (or hot sauce of choice), brown sugar, tomato paste