School Cafeteria Peanut Butter Bars Recipe

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School Cafeteria Peanut Butter Bars
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Ingredients:

Directions:

  1. Combine flour, baking soda, and salt and set aside.
  2. Cream together the butter, peanut butter, granulated sugar, brown sugar, and vanilla in a large bowl.
  3. Beat in egg.
  4. Gradually beat in flour mixture.
  5. (If you'd like, you can add 2 cups of semi-sweet chocolate chips to the mixture, but I know*my* school could never afford such luxuries as chocolate!) Spread batter into a 13x9x2 inch pan.
  6. Bake at 375F for 15 to 18 minutes.
  7. (If you'd like to go the extra mile past what your school could probably afford to make for your lunches, you can take 1 cup of milk chocolate chips and put them on the surface of the peanut butter bars just after you've removed them from the oven. The bar) Let the bars it cool in the pan on a rack then cut into bars.
  8. Enjoy!
  9. Note: reduced fat peanut butter for this recipe is not recommended, as it might make the bars drier than you'd like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1116.03 Kcal (4673 kJ)
Calories from fat 600.13 Kcal
% Daily Value*
Total Fat 66.68g 103%
Cholesterol 82.95mg 28%
Sodium 1142.22mg 48%
Potassium 379.84mg 8%
Total Carbs 127.24g 42%
Sugars 59.19g 237%
Dietary Fiber 11.1g 44%
Protein 15.08g 30%
Vitamin A 0.3mg 9%
Iron 5.5mg 30%
Calcium 173.5mg 17%
Amount Per 100 g
Calories 478.01 Kcal (2001 kJ)
Calories from fat 257.04 Kcal
% Daily Value*
Total Fat 28.56g 103%
Cholesterol 35.53mg 28%
Sodium 489.23mg 48%
Potassium 162.69mg 8%
Total Carbs 54.5g 42%
Sugars 25.35g 237%
Dietary Fiber 4.76g 44%
Protein 6.46g 30%
Vitamin A 0.1mg 9%
Iron 2.3mg 30%
Calcium 74.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.1
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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