56 dip spread with fresh Recipes

white beans-drained and rinsed, extra virgin olive oil, garlic-crushed, cayenne pepper, black pepper, kosher salt, dried thyme, liquid smoke flavoring, fresh chives-chopped, marinated artichoke hearts-drained and chopped, chopped mild green chilies, shredded sharp cheddar cheese, low fat cream cheese-softened, crackers and chips to dip, bread for sandwich spread, chicken broth + croutons for soup

feta cheese (low fat is fine ), ricotta cheese (low fat is fine ), pine nuts, toasted, green onion, finely chopped, fresh dill, finely chopped, fresh lemon juice

smoked salmon, cream cheese, fresh lemon juice, prepared white horseradish, chopped fresh dill, capers (optional, garnish )

oil, butter, onions, halved and thinly sliced, cayenne pepper, seasoning salt (or to taste), fresh ground black pepper, fresh minced garlic, cream cheese, softened, sour cream, mayonnaise, tabasco sauce (to taste) (optional)

mayonnaise, chipotle chile in adobo, minced & seeds removed if you don, orange , juice and zest of, fresh cilantro, chopped, smoked paprika

low fat cottage cheese, lemon juice, skim milk (or less to reach desired consistency), salt, fresh dill, chopped, onion, minced

flour, paprika, soft bread crumbs, grated parmesan cheese, dried basil, crushed, egg substitute, slightly beaten, milk ,1% low fat, fresh mushrooms, smart balance light buttery spread, melted, fat free mayonaise for dipping sauce, dijon mustard for dipping sauce, fresh parsley, chopped (for dipping sauce).

soft fresh goat cheese, sliced, kalamata olive, sliced, sun-dried tomatoes packed in oil, sliced, fresh basil, chopped, balsamic vinegar, garlic cloves, minced, fresh rosemary, chopped, fresh thyme, chopped, fresh coarse ground black pepper, extra virgin olive oil, more to taste

pitted kalamata olive, pine nuts, garlic cloves, fresh parsley, fresh rosemary, olive oil, fresh ground black pepper, pitted canned black olives (decreases saltiness)

orange bell pepper, fresh habanero chili (handle with gloves), chopped fresh flat-leaf parsley, chopped fresh mint, avocado, peeled and pitted, honey, orange marmalade, dijon mustard, gray sea salt, rice wine vinegar, water

cream cheese spread, miracle whip, sun-dried tomato, chopped, fresh chives or 2 tbsp green onions, finely chopped, garlic clove, minced, black pepper, freshly ground

cream cheese spread, miracle whip, sun-dried tomato packed in oil, drained, chopped, chopped fresh chives, garlic clove, minced, fresh ground black pepper

fresh spinach (approx , i did a few handfuls), silken tofu, nutritional yeast, olive oil, dried oregano, dried basil, white pepper

fresh peeled and seeded cucumbers, real mayonise, treaspoonfuls of crushed red pepper, salt & pepper to taste, serve on oven-toasted sliced french bread or use as dip with tortilla chips

cheez whiz, salsa, philadelphia cream cheese spread, fresh cilantro, chopped

carton large curd cottage cheese, cream cheese, at room temperature, prepared horseradish, garlic clove, sauteed, beef bouillon, pepper, milk, chips or crackers or assorted fresh vegetable

firm tofu (weight before pressing), canola oil, fresh lemon juice, sugar (use more or less according to taste. the original tofu mayo recipe uses 1 tbsp of su) (optional), dijon mustard, apple cider vinegar, roasted garlic cloves (roasting instructions below), worcestershire sauce, fresh parsley, chopped (i like flat or curly leaf ), fresh basil, chopped, salt , to taste

tub (8 oz.) philadelphia cream cheese spread, kraft mayo, sun-dried tomatoes packed in oil, drained, chopped, chopped fresh chives, garlic, minced, freshly ground black pepper, artichoke hearts, chopped and drained and 1/2 box frozen spinach, thawed and drained can be added. (i throw in a couple tsp of sour cream when i add the extra veggies).