227 dijon substitute Recipes

onion, thinly sliced, broccoli florets, red pepper, seeded and cut into cubes, whole eggs, egg whites (or substitute an additional whole egg), milk, evaporated milk, salt, pepper, nutmeg, dijon mustard, shredded gruyere cheese, green onion, chopped, grated parmesan cheese, margarine, melted

lean ground turkey, onion, chopped, fennel seed, pepper, divided, cayenne pepper, ground nutmeg, cubed day-old sourdough bread, chopped roasted sweet red peppers, brie cheese, rind removed and cubed, grated parmesan cheese, minced fresh basil or 2 tsp dried basil, egg substitute, milk, dijon mustard, shredded part-skim mozzarella cheese, green onions, sliced

zucchini, peeled , sliced lengthwise, sweet bell pepper, cut into long medium width strips, yellow , orange, red peppers are best, scallions, cleaned and trimmed, left whole for grilling, cremini mushrooms, sliced thickly, olive oil, sea salt, parmesan cheese, shredded, fontina cheese, shredded , substitute sharp cheddar, eggs, half-and-half, bacon , cooked until crispy, diced, dijon mustard

egg substitute, fat-free milk, minced chives, reduced-fat mayonnaise, dijon mustard, hot pepper sauce, lump crabmeat, flounder fillets (6 oz each), paprika, reduced-fat mayonnaise, minced chives, minced fresh parsley, lemon juice, garlic clove, minced

avocados, cut and peeled, freshly squeezed lime juice (can substitute lemon), light olive oil (light refers to flavor and color, not calories), shallots or 1 tbsp green onion, minced, parsley, minced, dijon mustard (or to taste), salt and pepper, to taste, salmon fillet, grapeseed oil or canola oil

water-packed reduced-fat extra-firm tofu, chopped fresh basil, water, chopped fresh parsley, chopped fresh thyme, white wine vinegar, dijon mustard, salt, crushed red pepper, garlic cloves, minced, all-purpose flour, egg substitute, panko (japanese breadcrumbs), olive oil, chopped walnuts, toasted, roasted red peppers, drained

asparagus, olive oil, chopped onion, firm white sandwich bread (such as pepperidge farm farmhouse), cut into 1/2-inch cubes, chopped reduced-fat ham, shredded fontina cheese, fat-free milk, egg substitute, dijon mustard, dried basil, salt, black pepper

plain fat-free yogurt, parmesan cheese, grated, egg substitute, dijon mustard, chives, minced, parsley, chopped, shallot, minced, garlic, minced, salt, fresh ground black pepper, canned salmon, panko breadcrumbs, plain fat-free yogurt, lime juice, lime zest, fresh dill, chopped, salt, white pepper

tempeh, sliced diagonally, about 1/3 inch thick, vegetable oil, onion, chopped, chipotle pepper, cider vinegar, tomato paste (i used tomato sauce here), barley malt syrup (*see note at top of recipe ) or 2 tbsp molasses (*see note at top of recipe), dijon-style mustard, vegetable stock, brewed coffee (or roasted grain substitute *see note at top of recipe), salt & freshly ground black pepper, whole grain sandwich rolls, toasted

all-purpose flour, baking powder, sugar, brown sugar, salt, skim milk, oil, egg substitute (or 1 large egg), dried chives, honey, dijon mustard, low-fat mayonnaise, worcestershire sauce, sliced deli ham

chicken breasts (substitute 3 cans of chicken), chopped celery, mayonnaise, dijon mustard, chopped red onion, almonds, lightly toasted, chopped tarragon, lemon juice, pepper

turkey cutlets, whole green pepper , cut into pieces, whole red pepper , cut into pieces, zucchini , cut into pieces, onion , cut into pieces, minced garlic, ground ginger, chopped chives, soy sauce, dijon mustard, olive oil, hot sauce, beef broth, soy sauce, sesame oil, garlic, minced, ground ginger, sugar or 2 tbsp splenda substitute, red wine vinegar, hot sauce

salmon fillets (skinned ), salt & fresh ground pepper (to taste), garlic clove (minced ), dijon mustard, lemon juice, chicken broth, equal sugar substitute, dill (minced )

farfalle pasta (bowtie), common mushrooms, rinsed and stem ends removed (i used crimini), fresh shiitake mushrooms, stems removed, butter, extra virgin olive oil, salt & freshly ground black pepper, minced fresh garlic, ginger, shredded radicchio, cooked shelled edamame (trader joe s and asian markets sell these) or 1 cup substitute cooked adzuki beans, red wine vinegar, dijon mustard, soy sauce, shaved fresh parmesan cheese

potatoes, cleaned and cut into 1-inch cubes, fresh garlic cloves, lightly chopped, olive oil, seasoning salt, black pepper, chili powder, cumin, cayenne pepper, fresh cilantro leaves, cleaned and chopped, green onion, cleaned and chopped, lime juice, dijon mustard, sugar or 1 tsp substitute

whole beef fillets or other good steaks, lemon pepper, seasoned salt, freshly ground black pepper, melted butter, tri-color peppercorns, crushed, butter, beef bouillon cube, dijon mustard, brandy, heavy cream (can substitute half-and-half for some of the cream)

reduced-calorie mayonnaise, scallions, finely chopped, ketchup, fresh lemon juice, sweet red peppers, minced, onion, minced, fresh parsley, minced, sweet pickle relish, dijon mustard, table salt, lump crabmeat, fresh , picked over to remove any shells (you can also substitute shrimp or lobster), cantaloupe, halved and seeded, chives, fresh, finely chopped

prosciutto, cut into small cubes, genoa salami, cut into small cubes, mozzarella cheese, cut into small cubes (can substitute provolone), pepperoncini peppers, thinly sliced, tomatoes, diced, olive oil, red wine vinegar, dijon mustard, salt and pepper, to taste