75 dijon pearl Recipes
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olive oil, grated lemon rind, fresh lemon juice and9 Moreolive oil, grated lemon rind, fresh lemon juice, whole-grain dijon mustard, fresh ground black pepper, uncooked pearl barley, coarsely chopped red bell pepper, chopped red onion, chopped fresh cilantro, chopped fresh mint, salt, frozen shelled edamame, thawed (green soybeans)35 min, 12 ingredients
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red-wine vinegar, balsamic vinegar, dijon-style mustard and7 Morered-wine vinegar, balsamic vinegar, dijon-style mustard, dried red hot pepper flakes to taste, olive oil, pearl onions , blanched in boiling water for 1 minute, drained, and peeled, carrots , cut crosswise into 1/4-inch-thick slices (about 2 1/2 cups), broccoli , cut into flowerets (about 5 cups), red bell peppers , cut into thin strips (about 1 1/2 cups), brine-cured black olives (preferably nicoise, available at specialty foods shops)10 ingredients
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olive oil, balsamic vinegar, dijon mustard and8 Moreolive oil, balsamic vinegar, dijon mustard, vegetable broth or 2 1/4 cups chicken broth, pearl barley or 1 cup hulled barley, sun-dried tomato, cut up small, green onions, chopped, a red bell pepper, chopped, a yellow bell pepper, chopped, dried oregano, crumbled feta cheese50 min, 11 ingredients
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water, uncooked pearl barley, grated lemon rind and11 Morewater, uncooked pearl barley, grated lemon rind, fresh lemon juice, extra-virgin olive oil, dijon mustard, sliced fennel bulb (about 1 small bulb), chopped fresh parsley, chopped red onion, kosher salt, coarsely ground black pepper, pitted kalamata olives, halved, cannellini beans, rinsed and drained, chopped walnuts, toasted14 ingredients
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chicken breasts, boneless, skinless, pearl barley and12 Morechicken breasts, boneless, skinless, pearl barley, green beans, chopped, trimmed, tomatoes, halved, red onion, finely minced, basil, fresh, chopped, olive oil, lemon juice, wine vinegar, dijon mustard, oregano, thyme, salt, pepper20 min, 14 ingredients
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big sweet potato (chopped ), big carrot (chopped ) and17 Morebig sweet potato (chopped ), big carrot (chopped ), celery ribs (chopped ), olive oil, salt , to taste, pepper , to taste, uncooked pearl barley, water, bay leaves, olive oil, onions (finely chopped ) or 1 small onion (finely chopped), garlic cloves (grated ), snow peas (trimmed ), fresh spinach (roughly chopped ), dijon mustard, extra virgin olive oil (to taste), sherry wine vinegar, salt , to taste, pepper , to taste40 min, 19 ingredients
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big sweet potato, big carrot (both chopped) and16 Morebig sweet potato, big carrot (both chopped), celery sticks(chopped ), olive oil, salt , to taste, pepper , to taste, uncooked pearled barley, water, bay leaves, onion (finely chopped ), garlic cloves (grated ), snow peas (trimmed ), spinach (roughly chopped ), dijon mustard, extra virgin olive oil , or to taste, sherry vinegar, salt , to taste, pepper , to taste45 min, 18 ingredients
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all-purpose flour, dry mustard, black pepper and8 Moreall-purpose flour, dry mustard, black pepper, boneless leg of lamb, trimmed and cubed, olive oil, frozen pearl onions, thawed, baby carrots with tops (about 3/4 lb), trimmed, less-sodium beef broth, white wine, dijon mustard, minced fresh tarragon11 ingredients
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Edamame and Barley Salad
olive oil, grated lemon rind, fresh lemon juice and9 Moreolive oil, grated lemon rind, fresh lemon juice, whole-grain dijon mustard, freshly ground black pepper, uncooked pearl barley, coarsely chopped red bell pepper, chopped red onion, chopped fresh cilantro, chopped fresh mint, salt, frozen shelled edamame (green soybeans), thawed12 ingredients -
Toasted Couscus BLT Salad
bacon , cut crosswise into 1/4-inch strips, pearl couscous and8 Morebacon , cut crosswise into 1/4-inch strips, pearl couscous, cider vinegar, lemon juice, dijon mustard, extra-virgin olive oil, chopped iceberg lettuce, diced fresh tomatoes, salt, ground black pepper20 min, 10 ingredients -
Grilled Baby-Potato Salad
green beans, red pearl onions (about 3/4 in. wide ) and11 Moregreen beans, red pearl onions (about 3/4 in. wide ), skinned potatoes (about 2 in. wide; see notes ), garlic, minced or pressed, dijon mustard, balsamic vinegar, olive oil, red cherry tomatoes, yellow cherry tomatoes, salt and pepper, arugula , tough stems removed, rinsed and drained, chopped fresh mint leaves13 ingredients -
Wild Rice and Barley Salad
reduced-sodium fat-free chicken broth and12 Morereduced-sodium fat-free chicken broth, uncooked brown and wild rice mix, uncooked pearl barley, rinsed and drained canned chick-peas (garbanzo beans), golden raisin, sliced green onion, red wine vinegar, extra virgin olive oil, dijon mustard, salt, fresh ground black pepper, chopped fresh basil, almonds, toasted45 min, 13 ingredients -
Beef Bourguignon - 9 Net Carbs
cooked bacon, chopped, red wine, beef broth, bay leaf and11 Morecooked bacon, chopped, red wine, beef broth, bay leaf, thyme, tomato paste, dijon mustard, minced garlic, black pepper, quick-cooking tapioca, olive oil, divided, mushrooms, quartered, celery salt, beef stew meat, fat trimmed, frozen pearl onions, thawed8 hour 15 min, 15 ingredients -
Gratineed Mustard Creamed Onions
white pearl onions, unsalted butter, all-purpose flour and6 Morewhite pearl onions, unsalted butter, all-purpose flour, whole milk, cream sherry, grainy mustard, dijon mustard, grated nutmeg, grated parmigiano-reggiano1 hour 30 min, 9 ingredients -
Balsamic Orange and Barley Salad
orange juice, water, pearl barley, balsamic vinegar and8 Moreorange juice, water, pearl barley, balsamic vinegar, dijon mustard, olive oil, fresh parsley, chopped, fresh rosemary, chopped, red bell pepper, diced, yellow bell pepper, diced, scallion, sliced, salt and ground pepper1 hour , 12 ingredients -
Wild Rice, Mushroom & Barley Soup
olive oil, mushrooms, onion, diced, garlic cloves, minced and9 Moreolive oil, mushrooms, onion, diced, garlic cloves, minced, whole red pepper, seeded and diced, water or 6 cups vegetable broth, pearl barley, wild rice or 1/4 cup brown rice, dijon mustard, dried parsley, dried thyme, salt (or 1/4 tsp if ed broth is used), black pepper1 hour 5 min, 13 ingredients -
Garlic/Seafood Brochette With Orzo
shrimp, large peeled, deveined and24 Moreshrimp, large peeled, deveined, tuna steaks (about 6 oz each), onion, white pearl , use as required, sweet peppers , mixture of red, orange, yellow, use as required, head garlic , prepared as required by the recipe, orzo pasta, leeks, sliced and chopped coarse (for the orzo), kalamata olive, crushed, pit removed and chopped (for the orzo), vegetable stock (for the orzo), tomatoes (for the orzo), extra virgin olive oil, butter , use as required, vegetable stock , simmering, dry white wine (for the orzo), honeydew melon, peeled and cubed (for the orzo), salt water (for soaking tuna steaks), extra virgin olive oil (for the marinade), dry white wine (for the marinade), dijon mustard (for the marinade), garlic cloves, crushed and chopped fine (for the marinade), dry oregano (for the marinade), basil (for the marinade), cilantro (for the marinade), black pepper, fresh ground (for the marinade), fennel seed (for the marinade)1 hour 30 min, 25 ingredients
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