Grilled Baby-Potato Salad Recipe

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Grilled Baby-Potato Salad
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Ingredients:

Directions:

  1. Remove stem ends and any strings from beans. In a 6- to 8-quart pan over high heat, bring 2 quarts water to a boil. Add beans and cook until tender-crisp to bite, about 4 minutes. With a slotted spoon, transfer beans to a bowl of ice water to cover. When cool, lift beans out and put in a wide, shallow bowl.
  2. Add onions to boiling water and cook just until tender when pierced, about 4 minutes. With slotted spoon, transfer to ice water.
  3. Meanwhile, scrub potatoes and yams. Put in boiling water, adding more water if needed to cover. Cook until vegetables are tender when pierced, about 25 minutes. Drain.
  4. While potatoes and yams cook, drain onions and peel.
  5. In a bowl, whisk together garlic, mustard, vinegar, and oil.
  6. Peel yams; cut potatoes and yams into 1/2-inch slices.
  7. Place potato and yam slices on a barbecue grill over very hot coals or very high heat on a gas grill (you can hold your hand at grill level only 1 to 2 seconds); close lid on gas grill. Cook, turning once, until grill marks develop on both sides, 2 to 4 minutes total.
  8. Add potatoes, yams, onions, tomatoes, and garlic dressing to beans. Mix gently; season to taste with salt and pepper.
  9. Arrange arugula on a platter, spoon salad onto leaves, and sprinkle with mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1632.9 Kcal (6837 kJ)
Calories from fat 686.27 Kcal
% Daily Value*
Total Fat 76.25g 117%
Sodium 821.06mg 34%
Potassium 7161.39mg 152%
Total Carbs 213.42g 71%
Sugars 84.75g 339%
Dietary Fiber 50.46g 202%
Protein 34.44g 69%
Vitamin C 345.8mg 576%
Vitamin A 7.1mg 238%
Iron 188mg 1045%
Calcium 739.6mg 74%
Amount Per 100 g
Calories 53.76 Kcal (225 kJ)
Calories from fat 22.59 Kcal
% Daily Value*
Total Fat 2.51g 117%
Sodium 27.03mg 34%
Potassium 235.76mg 152%
Total Carbs 7.03g 71%
Sugars 2.79g 339%
Dietary Fiber 1.66g 202%
Protein 1.13g 69%
Vitamin C 11.4mg 576%
Vitamin A 0.2mg 238%
Iron 6.2mg 1045%
Calcium 24.3mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.2
    Points
  • 42
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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