Gratineed Mustard Creamed Onions Recipe

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Gratineed Mustard Creamed Onions
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Ingredients:

Directions:

  1. Cook onions in a large heavy pot of boiling salted water (2 teaspoons salt for 4 quarts water) until just tender, 25 to 30 minutes. Reserve 1 cup cooking water, then drain (reserve pot). Cool onions to warm, then peel.
  2. Melt butter in dry pot over medium heat. Add flour and cook, stirring, 2 minutes. Whisk in reserved cooking water, milk, and Sherry and cook, whisking frequently, until mixture is thickened, about 8 minutes. Whisk in mustards, nutmeg, and 1/2 teaspoon each of salt and pepper. Add onions to sauce and simmer 5 minutes.
  3. Preheat broiler.
  4. Transfer creamed onions to baking dish and sprinkle evenly with cheese. Broil 4 to 5 inches from heat until top is golden brown and bubbling, about 3 minutes.
  5. Cooks' note: Creamed onions, without cheese, can be made (but not gratinéed) 1 day ahead. Chill, uncovered, until cool, then covered. Bring to room temperature, then reheat in a 400°F oven about 20 minutes before sprinkling with cheese and broiling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.14 Kcal (662 kJ)
Calories from fat 66.93 Kcal
% Daily Value*
Total Fat 7.44g 11%
Cholesterol 23.43mg 8%
Sodium 143.68mg 6%
Potassium 219.08mg 5%
Total Carbs 14.07g 5%
Sugars 6.59g 26%
Dietary Fiber 2.46g 10%
Protein 7.86g 16%
Vitamin C 8mg 13%
Iron 0.2mg 1%
Calcium 67mg 7%
Amount Per 100 g
Calories 91.06 Kcal (381 kJ)
Calories from fat 38.54 Kcal
% Daily Value*
Total Fat 4.28g 11%
Cholesterol 13.49mg 8%
Sodium 82.73mg 6%
Potassium 126.15mg 5%
Total Carbs 8.1g 5%
Sugars 3.8g 26%
Dietary Fiber 1.42g 10%
Protein 4.53g 16%
Vitamin C 4.6mg 13%
Iron 0.1mg 1%
Calcium 38.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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