103658 dijon parmesan breasts fiber one Recipes

skinless chicken breast half, olive oil, fresh parmesan cheese, grated, dried thyme, dried oregano, salt, black pepper, reduced-sodium fat-free chicken broth

breadcrumbs, parmesan cheese, dried thyme, salt, pepper, boneless skinless chicken breasts, dijon mustard, olive oil, reduced-calorie margarine

olive oil, dijon mustard, tarragon vinegar (you can substitute another herbal vinegar or plain), fresh lemon juice, good quality, grated parmesan cheese, garlic, minced, salt (optional), pepper

reduced-sodium chicken broth, onion, finely chopped, dijon mustard, garlic cloves, finely chopped, dried thyme, crumbled, chicken breasts, skinless and boneless

dry breadcrumbs, grated parmesan cheese, butter or 1/4 cup margarine, melted, dijon mustard, boneless skinless chicken breast halves

eggplant, sauce, mozzarella cheese, parmesan cheese, fiber 1, egg beaters

dijon mustard, divided, extra virgin olive oil, divided, chopped fresh thyme, boneless skinless chicken breast halves, salt & freshly ground black pepper, to taste, freshly grated parmesan cheese, divided (i ve used store-bought in a pinch), water, arugula (i ve also used a spring mix), tomatoes, halved

dijon mustard, extra virgin olive oil, fresh thyme, chopped, boneless skinless chicken breast halves, salt & freshly ground black pepper, freshly grated parmesan cheese (feel free to add more cheese!), arugula leaf, baby spinach leaves, tomatoes or 1 cup grape , halved

dijon mustard, dry white wine or 1/4 cup apple juice, minced garlic, fresh soft breadcrumbs, grated parmesan cheese, minced fresh parsley, butter, melted, salt, pepper, boneless skinless chicken breast halves

canned unsalted chicken broth, onion, finely chopped, dijon mustard, garlic cloves, finely chopped, dried thyme, crumbled, boneless skinless chicken breast halves, well trimmed

light butter, marshmallows , mini, fiber 1 cereal, kashi golean cereal

fudge brownie mix, fiber 1 cereal, semi-sweet chocolate chips, cinnamon, water, vanilla, egg substitute

sweetened condensed milk, marshmallow cream, semi-sweet chocolate chips, peanut butter chips, flax seed, grape-nuts cereal, fiber 1 cereal, rice krispies

flour, brown sugar , firmly packed, butter, cold and cut into small cubes, quick-cooking rolled oats, orange juice, fiber 1 cereal, brown sugar , firmly packed, flour, salt, blackberries (or 18 oz of any kind of berry), lemon juice

frozen peaches, thawed, banana, sliced, fiber 1 cereal, divided into 1/4 cup. portions, nonfat vanilla yogurt, diced canned pineapple, drained and rinsed (or fresh ), natural unsweetened cocoa powder (optional), cream (optional), frozen strawberries (or other berries), cornstarch

fiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping

dijon mustard, extra-virgin olive oil, chopped thyme, four 6-oz skinless, boneless chicken breast halves, salt and freshly ground pepper, freshly grated parmesan cheese (1 1/2 oz), arugula leaves, tomatoes, halved