147 dijon mustard tofu Recipes

  • Panfried Tofu with Romano-Bean and Herb Salad
    soft tofu (not silken), eggs (4 hard-boiled and 2 raw ) and
    10 More
    soft tofu (not silken), eggs (4 hard-boiled and 2 raw ), fresh lemon juice, water, dijon mustard, vegetable oil, divided, shallot, minced (2 tbsp), chopped flat-leaf parsley, drained capers, chopped, romano beans or green beans, trimmed, wild or baby arugula (6 packed cups), tarragon leaves
    50 min, 12 ingredients
  • Low Fat Honey Dijon Salad Dressing
    soft silken tofu, dijon mustard, honey, soymilk
    5 min, 4 ingredients
  • Pepper-Roasted Salmon With Mustard-Herb Cream Sauce
    light tofu, drained, garlic clove, peeled and
    11 More
    light tofu, drained, garlic clove, peeled, fat-free sour cream, dijon mustard, fresh lemon juice, chopped chives, minced fresh dill, coarsely ground mixed peppercorns, divided, salmon fillet, olive oil-flavored cooking spray, olive oil, salt, rosemary sprigs (optional)
    13 ingredients
  • Grilled Lemon-Basil Tofu Burgers
    chopped fresh basil, dijon mustard, honey and
    14 More
    chopped fresh basil, dijon mustard, honey, grated lemon rind, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper, garlic cloves, minced and divided, firm or extrafirm tofu, drained, chopped pitted kalamata olives, reduced-fat sour cream, light mayonnaise, hamburger buns, thick) slices tomato, trimmed watercress
    17 ingredients
  • Tofu and Rice Loaf
    cooked brown rice and
    11 More
    cooked brown rice, breadcrumbs (grain bread or whole wheat bread), chopped walnuts, onion, finely chopped, celery ribs, finely chopped, carrot, finely chopped, firm tofu, barbecue sauce, reduced sodium soy sauce or 3 tbsp regular soy sauce, stone ground mustard or 2 tsp dijon mustard, black pepper, barbecue sauce or ketchup, for serving
    1 hour 30 min, 12 ingredients
  • Tofu Veggie Salad
    firm tofu, crumbled, carrots, grated and
    6 More
    firm tofu, crumbled, carrots, grated, cucumber, cleaned and diced, green onions, chopped, fresh peas, chopped black olives, teriyaki sauce, dijon-style prepared mustard
    8 ingredients
  • Tofu and Red Pepper Spread
    silken tofu, drained, red bell pepper, cashews and
    3 More
    silken tofu, drained, red bell pepper, cashews, chopped onion, prepared dijon-style mustard, soy sauce
    10 min, 6 ingredients
  • Eggless Egg Salad
    tofu, firm plain, red onion, finely diced and
    6 More
    tofu, firm plain, red onion, finely diced, celery ribs, finely diced, mayonnaise (nayonnaise), dijon mustard, turmeric, salt, black pepper
    10 min, 8 ingredients
  • Broccoli Tofu and Peppers in Orange Sauce Broccoli Tofu and Peppers in Orange Sauce
    broccoli , cut into bite sized pieces and
    8 More
    broccoli , cut into bite sized pieces, red bell pepper, cut in 1 pieces, onions, finely chopped, garlic clove, minced, firm tofu, cut in 1 cubes, vegetable oil, cornstarch, orange juice, dijon mustard
    20 min, 9 ingredients
  • Fusilli and Asparagus With Tofu-Dill Sauce Fusilli and Asparagus With Tofu-Dill Sauce
    olive oil, garlic cloves, minced and
    9 More
    olive oil, garlic cloves, minced, soft tofu, patted dry and cut into coarse pieces, lemon juice, dijon mustard, chopped fresh dill, salt, pepper, corn oil, fusilli or 1 lb curly pasta, asparagus , cut into diagonal 1 inch pieces
    30 min, 11 ingredients
  • Sesame Barbecued Tofu Over Noodles and Greens Sesame Barbecued Tofu Over Noodles and Greens
    hoisin sauce, divided, low-sodium soy sauce, divided and
    11 More
    hoisin sauce, divided, low-sodium soy sauce, divided, ketchup, dijon mustard, sesame seeds, toasted, dark sesame oil, chile paste, divided, firm or extra-firm tofu, drained and cut into 12 slices, fat-free , less-sodium chicken broth, garlic cloves, minced, fresh spinach, hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti
    13 ingredients
  • Roasted Garlic Tofu Spread & Dip (Mayo Substitute) Roasted Garlic Tofu Spread & Dip (Mayo Substitute)
    firm tofu (weight before pressing), canola oil and
    9 More
    firm tofu (weight before pressing), canola oil, fresh lemon juice, sugar (use more or less according to taste. the original tofu mayo recipe uses 1 tbsp of su) (optional), dijon mustard, apple cider vinegar, roasted garlic cloves (roasting instructions below), worcestershire sauce, fresh parsley, chopped (i like flat or curly leaf ), fresh basil, chopped, salt , to taste
    45 min, 11 ingredients
  • Hot Salad (With Potatoes, Avocado, Tofu, Zucchini) Hot Salad (With Potatoes, Avocado, Tofu, Zucchini)
    diced tomato, chopped carrot, avocado, extra firm tofu and
    8 More
    diced tomato, chopped carrot, avocado, extra firm tofu, red potatoes, salt, pepper, garlic powder, zucchini, squash, italian dressing (any brand ), honey dijon mustard
    25 min, 13 ingredients
  • No-Mayo Tofu Eggless Salad No-Mayo Tofu Eggless Salad
    pakacge firm light tofu, drained well, plain nonfat yogurt and
    6 More
    pakacge firm light tofu, drained well, plain nonfat yogurt, stalk celery, finely chopped, scallion, chopped, pickle relish or 1 tsp finely chopped dill pickles, dijon mustard, garlic salt, black pepper
    2 hour , 8 ingredients
  • Vegetarian Croque Monsieur (Gourmet Grilled Cheese W/ Tofu Ham) Vegetarian Croque Monsieur (Gourmet Grilled Cheese W/ Tofu Ham)
    butter (melted ), dijon mustard (this is just a guess) and
    6 More
    butter (melted ), dijon mustard (this is just a guess), white bread (you need to have thick and wide country-style slices, like rudy s organic canadian white or your own), ham (input error, it s really fake ! i use smart deli brand -flavored tofu, which is not in the za), swiss cheese, yogurt cheese (i use plain but herbed would be yummy in this), gruyere cheese, shredded gruyere cheese (shredded swiss is good, so is shredded yogurt cheese, or a mix of the 3)
    25 min, 8 ingredients
  • Who Needs Butter Spread Who Needs Butter Spread
    tofu, lemon juice, dry mustard, salt, honey and
    7 More
    tofu, lemon juice, dry mustard, salt, honey, apple cider vinegar, onions, dijon mustard, roasted garlic, thyme, basil, oregano
    12 ingredients
  • Caesar Salad Dressing, Low Cal Caesar Salad Dressing, Low Cal
    tofu, lemon juice, dijon mustard, garlic clove, minced and
    6 More
    tofu, lemon juice, dijon mustard, garlic clove, minced, anchovy paste or 1 tsp anchovy, salt, parmesan cheese, grated, olive oil, sugar , pinch, pepper
    15 min, 10 ingredients
  • Low-Fat Creamy Caesar Dressing Low-Fat Creamy Caesar Dressing
    tofu (firm or firm silken, lite is also fine), water and
    8 More
    tofu (firm or firm silken, lite is also fine), water, lemon juice, light miso, agave nectar (i substituted 1 tsp. splenda), dijon mustard, hot sauce (optional), worcestershire sauce (vegetarian ) (optional), garlic, ground pepper , to taste
    5 min, 10 ingredients




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