147 dijon mustard tofu Recipes
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soft tofu (not silken), eggs (4 hard-boiled and 2 raw ) and10 Moresoft tofu (not silken), eggs (4 hard-boiled and 2 raw ), fresh lemon juice, water, dijon mustard, vegetable oil, divided, shallot, minced (2 tbsp), chopped flat-leaf parsley, drained capers, chopped, romano beans or green beans, trimmed, wild or baby arugula (6 packed cups), tarragon leaves50 min, 12 ingredients
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light tofu, drained, garlic clove, peeled and11 Morelight tofu, drained, garlic clove, peeled, fat-free sour cream, dijon mustard, fresh lemon juice, chopped chives, minced fresh dill, coarsely ground mixed peppercorns, divided, salmon fillet, olive oil-flavored cooking spray, olive oil, salt, rosemary sprigs (optional)13 ingredients
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chopped fresh basil, dijon mustard, honey and14 Morechopped fresh basil, dijon mustard, honey, grated lemon rind, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper, garlic cloves, minced and divided, firm or extrafirm tofu, drained, chopped pitted kalamata olives, reduced-fat sour cream, light mayonnaise, hamburger buns, thick) slices tomato, trimmed watercress17 ingredients
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cooked brown rice and11 Morecooked brown rice, breadcrumbs (grain bread or whole wheat bread), chopped walnuts, onion, finely chopped, celery ribs, finely chopped, carrot, finely chopped, firm tofu, barbecue sauce, reduced sodium soy sauce or 3 tbsp regular soy sauce, stone ground mustard or 2 tsp dijon mustard, black pepper, barbecue sauce or ketchup, for serving1 hour 30 min, 12 ingredients
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Broccoli Tofu and Peppers in Orange Sauce
broccoli , cut into bite sized pieces and8 Morebroccoli , cut into bite sized pieces, red bell pepper, cut in 1 pieces, onions, finely chopped, garlic clove, minced, firm tofu, cut in 1 cubes, vegetable oil, cornstarch, orange juice, dijon mustard20 min, 9 ingredients -
Fusilli and Asparagus With Tofu-Dill Sauce
olive oil, garlic cloves, minced and9 Moreolive oil, garlic cloves, minced, soft tofu, patted dry and cut into coarse pieces, lemon juice, dijon mustard, chopped fresh dill, salt, pepper, corn oil, fusilli or 1 lb curly pasta, asparagus , cut into diagonal 1 inch pieces30 min, 11 ingredients -
Sesame Barbecued Tofu Over Noodles and Greens
hoisin sauce, divided, low-sodium soy sauce, divided and11 Morehoisin sauce, divided, low-sodium soy sauce, divided, ketchup, dijon mustard, sesame seeds, toasted, dark sesame oil, chile paste, divided, firm or extra-firm tofu, drained and cut into 12 slices, fat-free , less-sodium chicken broth, garlic cloves, minced, fresh spinach, hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti13 ingredients -
Roasted Garlic Tofu Spread & Dip (Mayo Substitute)
firm tofu (weight before pressing), canola oil and9 Morefirm tofu (weight before pressing), canola oil, fresh lemon juice, sugar (use more or less according to taste. the original tofu mayo recipe uses 1 tbsp of su) (optional), dijon mustard, apple cider vinegar, roasted garlic cloves (roasting instructions below), worcestershire sauce, fresh parsley, chopped (i like flat or curly leaf ), fresh basil, chopped, salt , to taste45 min, 11 ingredients -
Hot Salad (With Potatoes, Avocado, Tofu, Zucchini)
diced tomato, chopped carrot, avocado, extra firm tofu and8 Morediced tomato, chopped carrot, avocado, extra firm tofu, red potatoes, salt, pepper, garlic powder, zucchini, squash, italian dressing (any brand ), honey dijon mustard25 min, 13 ingredients -
No-Mayo Tofu Eggless Salad
pakacge firm light tofu, drained well, plain nonfat yogurt and6 Morepakacge firm light tofu, drained well, plain nonfat yogurt, stalk celery, finely chopped, scallion, chopped, pickle relish or 1 tsp finely chopped dill pickles, dijon mustard, garlic salt, black pepper2 hour , 8 ingredients -
Vegetarian Croque Monsieur (Gourmet Grilled Cheese W/ Tofu Ham)
butter (melted ), dijon mustard (this is just a guess) and6 Morebutter (melted ), dijon mustard (this is just a guess), white bread (you need to have thick and wide country-style slices, like rudy s organic canadian white or your own), ham (input error, it s really fake ! i use smart deli brand -flavored tofu, which is not in the za), swiss cheese, yogurt cheese (i use plain but herbed would be yummy in this), gruyere cheese, shredded gruyere cheese (shredded swiss is good, so is shredded yogurt cheese, or a mix of the 3)25 min, 8 ingredients -
Who Needs Butter Spread
tofu, lemon juice, dry mustard, salt, honey and7 Moretofu, lemon juice, dry mustard, salt, honey, apple cider vinegar, onions, dijon mustard, roasted garlic, thyme, basil, oregano12 ingredients -
Caesar Salad Dressing, Low Cal
tofu, lemon juice, dijon mustard, garlic clove, minced and6 Moretofu, lemon juice, dijon mustard, garlic clove, minced, anchovy paste or 1 tsp anchovy, salt, parmesan cheese, grated, olive oil, sugar , pinch, pepper15 min, 10 ingredients -
Low-Fat Creamy Caesar Dressing
tofu (firm or firm silken, lite is also fine), water and8 Moretofu (firm or firm silken, lite is also fine), water, lemon juice, light miso, agave nectar (i substituted 1 tsp. splenda), dijon mustard, hot sauce (optional), worcestershire sauce (vegetarian ) (optional), garlic, ground pepper , to taste5 min, 10 ingredients
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