363814 dijon mustard black pepper low fat low cal Recipes

butter, boneless skinless chicken breasts, chicken broth, sweet onion, diced, flour, dijon mustard, salt , to taste, pepper , to taste

boneless skinless chicken breast halves, dijon mustard, honey, pepper, fresh green beans, sheets aluminum foil , about 12 x 8 inches (heavy duty works well)

cubed cooked chicken, sliced celery, seedless green grapes, halved, seedless red grapes, halved, chopped dried apricots, sliced green onions, mayonnaise, honey, dijon mustard, salt, pepper, lettuce leaves, sliced almonds

fresh green beans, trimmed, red wine vinegar, olive oil, dijon mustard, salt, pepper, grape tomatoes, halved, red onion, sliced, grated parmesan cheese

ground beef, ground pork, sauerkraut or 1 cup shredded cabbage, chopped onion, eggs, caraway seeds, celery seeds, coarse ground dry mustard, black pepper, salt

yukon gold potatoes, peeled and quartered, butter, room temperature, whole milk (or more ), dijon mustard, salt and pepper, parsley (to garnish )

fresh brussel sprouts ( all close in size), butter, chopped shallots (about 2 lrg) or 1/2 cup chopped onion, half and half, dijon mustard, salt, pepper, freshly grated parmesan cheese

dried black beans, bacon slices, chopped, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, jalapeno pepper, seeded and minced, fat-free , less-sodium chicken broth, crushed tomatoes, undrained, minced fresh cilantro, fresh lime juice, salt, freshly ground black pepper, reduced-fat sour cream

dijon mustard, black pepper, freshly ground, fresh rosemary leaf, chopped, rosemary , with hard woody stems, garlic cloves, garlic cloves, minced, garlic cloves, smashed, pork tenderloin , about 1-lb each, maple bacon

fresh linguine, cooked, boneless skinless chicken breasts, chanterelle mushroom, olive oil, minced garlic cloves, salt and pepper (to season), toasted slivered almonds, white wine, greek yogurt, dijon mustard, salt and pepper (to season)

sour cream, prepared horseradish, dijon mustard, salt, pepper

olive oil, sweet onion, finely chopped, peach preserves, chopped dried peaches, coarse-grained dijon mustard, salt, pepper

grey poupon dijon mustard, ground pepper, italian seasoning or herbes de provence, minced garlic or garlic powder, olive oil or water, skinless, boneless chicken breasts

dijon mustard, lemon pepper seasoning, milk, mushroom soup, pork chops

asparagus spears, plain nonfat yogurt, minced fresh dillweed, minced fresh chives, dijon mustard, salt, pepper, hard-cooked egg, chopped

fat free refried black beans , can use pinto bean variety too, reduced-fat sour cream, salsa, salt, ground black pepper, reduced-fat cheddar cheese, shredded

fat-free cream cheese, softened, light mayonnaise, spicy brown mustard, black pepper, chopped bottled roasted red bell peppers, sliced green onions, pumpernickel bread, sliced smoked turkey breast, alfalfa sprouts, leaf lettuce leaves