2044 diet toss Recipes

fiber 1 cereal, milk chocolate candy bars, reduced-fat peanut butter

cake mix, any flavor, egg, vegetable oil, water, pam cooking spray

orange juice, olive oil, red wine vinegar, ground black pepper, salt, head romaine lettuce , torn, washed and dried, mandarin oranges, almonds

low fat cottage cheese, lemon juice, skim milk (or less to reach desired consistency), salt, fresh dill, chopped, onion, minced

frozen apple juice concentrate (thawed , from 12-oz can), chopped fresh parsley or 2 tsp parsley flakes, shredded apples, reduced-fat sour cream, water, cider vinegar, dijon mustard, salt, pepper, torn romaine lettuce, torn fresh spinach, torn iceberg lettuce, zucchini, shredded (1 cup), chopped fresh mushrooms (1/2 cup), radishes, chopped (1/2 cup), red bell pepper, chopped (1/2 cup)

diet sprite, lime juice, crystal light sugar free low calorie lemonade mix (indiv package), tequila, ice cubes

diet lemon-lime soda, reduced sodium soy sauce, olive oil, garlic powder, prepared horseradish, boneless skinless chicken breast halves

skim milk, strong brewed coffee, cornstarch, unsweetened cocoa powder, brown sugar

diet mayonnaise, chopped gherkin, chopped pickled onion, garlic clove, chopped

chicken, quartered, salt, pepper, garlic powder, worcestershire sauce, soy sauce, lemon juice, rosemary, italian herb seasoning, dried thyme, chicken bouillon cubes , dissolved in 1/2 cup water

flour, baking powder, powdered artificial sweetener or 4 (1 g) packages sweet n low, salt, melted margarine, crushed pineapple, beaten egg

family-size tea bags, sugar substitute (splenda ), lemonade (crystal light)

garlic clove, minced, salt, dry mustard, lemon juice, salad oil, grated parmesan cheese

baby carrots, splenda sugar substitute, skim milk, vanilla extract, cinnamon

fat free egg substitute (such as egg beaters), flour, water, artificial sweetener, salt

ruby red grapefruit , juice of, large, pomegranate molasses , to taste, fresh lemon juice, fresh cracked black pepper , to taste, salt , to taste, sugar (i used unbleached white, honey or agave nectar would work well, too!), mayonnaise (i ve used both, the mayo is homemade) or 1/4 cup plain yogurt (i ve used both, the mayo is homemade), extra virgin olive oil, fresh blackberries, dried cranberries, toasted slivered almonds

apples, cored and thinly sliced, pineapple, cubed, red onions or 1 other sweet onion, thinly sliced, feta cheese, crumbled, salad greens, water, balsamic vinegar, sweet-hot mustard, garlic, minced finely or 1 clove garlic powder, salt and pepper

garlic, minced, salt, dry mustard, worcestershire sauce, red wine vinegar, chopped parsley , fresh is definitely best, chopped green onions, mayonnaise, sour cream, canned chow mein noodles, worcestershire sauce, butter, melted, garlic salt, curry powder, salad greens , sufficient for 8 people, water chestnuts, drained and sliced