43820 diet friendly dip spread dressing Recipes

low fat cottage cheese, lemon juice, skim milk (or less to reach desired consistency), salt, fresh dill, chopped, onion, minced

white beans-drained and rinsed, extra virgin olive oil, garlic-crushed, cayenne pepper, black pepper, kosher salt, dried thyme, liquid smoke flavoring, fresh chives-chopped, marinated artichoke hearts-drained and chopped, chopped mild green chilies, shredded sharp cheddar cheese, low fat cream cheese-softened, crackers and chips to dip, bread for sandwich spread, chicken broth + croutons for soup

fat free sour cream, lowfat cream cheese, lemon pepper, ground white pepper, drops hot pepper sauce, crab meat, drained, fat free catalina salad dressing

cream cheese, room temperature, blue cheese, finely crumbled (can use roquefort in place of blue cheese), mayonnaise (use mayo not salad dressing for this), sour cream, green onions, finely chopped (yellow onions can be used, but green is better), roasted garlic (1 tsp fresh minced garlic can be used in place of the roasted, start with stated amounts and ad), celery salt, drop tabasco sauce (or to taste), black pepper

jalapeno bean dip , spread on bottom of pan, avocado dip , spread over bean dip, mayonnaise, sour cream, taco seasoning mix, grated cheddar cheese, black olives, drained and sliced, tomatoes, diced, green onion, chopped with stems

wasabi , dip, ranch dressing, mayonnaise, milk, horseradish, wasabi paste, green beans, fresh green beans, egg, milk, chicken broth, flour, breadcrumbs, panko breadcrumbs, french-fried onions , crunched, baking powder, garlic powder, pepper, salt

tomato and basil pasta sauce, lasagna noodles (i used the no boil type by barilla), grated carrot, broccoli floret, chopped, zucchini, sliced thin, summer squash, sliced thin, onion, diced, mushrooms, sliced thin, chopped sweet bell pepper (i used orange and yellow combined), sliced ripe olives, baby spinach leaves, fresh basil, chopped, lowfat mozzarella cheese, if you like a bit of spice you can sprinkle the layers of pasta sauce with crushed red pepper flakes

corned beef, pack of cream cheese, hidden valley ranch dressing mix

you will need, roasted bell peppers( you can use jarred, if you like ), toasted walnuts ( i used a combination of pecans and walnuts... that s what i had), cumin (you can add more if you like), paprika ( or smoked ...or tomato paste), chipotle powder (or a sprinkle of chile flakes), garlic cloves, balsamic vinegar ( or pomegranate molasses, if you can find it), kosher salt to taste, olive oil ( +/-), sugar/honey, toasted whole grain bread crumbs( optional...i didn tsp use ), warm water to thin it out, place all the ingredients in a blender/food processor....except the warm water ., blend/process until fine. add more olive oil , if you like. this thins it out a bit and adds flavor as well. you can also thin out the dip by adding some warm water. blend/process again. taste and adjust seasoning. you can add more spice, seasoning or acidity according your taste. i chose not to use the bread crumbs, but the original recipe usually adds it. so feel free to do so. serve with pita chips, vegetables or even use it as a marinade for grilled meats.

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

chicken breast (i usally put in the oven for 350 degrees for 40 min and throw in a bit of texas pete hot sauce to ma), cream cheese, shredded cheddar cheese (cheddar, sharp cheddar, mexican, etc.), texas pete ( buffalo sauce a must for this dip, we like sweet baby rays buffalo sauce but m), ranch dressing mix (do not sub. the actual liquid dressing... dry mix a must. add more or less depending on your taste.)

dressed-up green beans, frozen french style green beans, crumbled cooked bacon, lemon juice, olive oil, dijon mustard, sugar ( or 1 little packet of sweet n low), garlic powder, dill weed, pepper

whole wheat roll (scoop out some of the breading to make it lighter), oscar mayer slow roasted roast beef, yellow onion, kraft swiss cheese, college inn beef broth, olive oil