94230 diet dip for vegetables Recipes

carrots, thinly sliced, zucchini , cut in half lengthwise and sliced, yellow squash , cut in half lengthwise and sliced, bell peppers, coarsely chopped, celery ribs, sliced, cabbage, sliced, onion, chopped, leek, sliced, garlic cloves, minced, fat-free vegetable broth or 1 (14 oz) can beef broth, diced tomatoes, undrained, dry onion soup mix, salt and pepper

all-purpose flour, whole wheat flour, splenda sugar substitute or 3/4 cup sugar twin, baking powder, cinnamon, baking soda, salt, egg, skim milk, vegetable oil, grated fresh lemon rind, lemon juice, fresh cranberries or 1 cup frozen cranberries

zucchini, grated (about 1 medium sized zucchini), carrot, grated (about 1 medium sized carrot), corn kernel (drained canned s .or defrosted from frozen s), cilantro, finely chopped, salt, black pepper, freshly ground, purple onion, finely diced (about 1 small or 1/2 larger sized onion), oil, ground cumin, all-purpose flour (i used a store bought flour to make these fritters) or 1 1/2 cups gluten-free (i used a store bought flour to make these fritters), baking powder (ensure gluten-free if required for a gf diet), eggs, milk, oil, extra for cooking, corn kernel (canned or defrosted from frozen corn kernels), purple onion, finely chopped, cilantro, finely chopped, salt (to taste), pepper (to taste), lime juice, salsa , jarred tomato based of your choice (check for gf if required for diet), sour cream

vegetables for dipping, sour cream or onion dip, cream cheese (soft or softened to room temoerature), black peppercorns, cake decorating/frosting bag with small round nozzle

dipping sauce, mayonnaise, ketchup, cream-style horseradish sauce, paprika, salt, dried oregano, ground black pepper, cayenne pepper, blooming onion, egg, milk, all-purpose flour, salt, cayenne pepper, paprika, ground black pepper, dried oregano, dried thyme, ground cumin, sweet onion, vegetable oil for frying

vegetable oil, beef tenderloin, trimmed, soy sauce, mirin (sweet japanese rice wine), green onions, very thinly sliced, golden brown sugar, fresh lemon juice, minced peeled fresh ginger, garlic cloves, flattened, grated peeled daikon (japanese white radish), grated peeled fresh ginger, green onions, very finely chopped, lemons, cut into wedges, shiso (beefsteak plant leaves)* or watercress, lemon-soy dipping sauce

mixed vegetables, drained, chickpeas (garbanzo beans), drained, fat free sour cream, plain yogurt, mayonnaise, dry onion soup mix, minced onion, chopped green onions, chopped red bell pepper

vegetable cooking spray, onion, chopped, frozen chopped spinach, thawed and well drained, all-purpose flour, milk, pace picante sauce, shredded part-skim mozzarella cheese, tortilla chips or fresh vegetables

fat-free milk, diet root beer, vanilla low-fat frozen yogurt, ice cubes, pure vanilla extract

vegetable stock (32-oz carton, preferably low sodium or nonfat ), cornstarch

vegetable juice cocktail, tarragon vinegar, salad oil, water, dry mustard, salt, pepper, onion powder, garlic powder

onion, chopped, green pepper, chopped, carrots, chopped, celery heart, chopped, summer squash, chopped, zucchini, chopped, olive oil, low sodium chicken broth, low-sodium v-8 vegetable juice, low-sodium diced tomatoes, white beans, rinsed, crushed garlic (to taste), bay leaves, ground black pepper, chicken bouillon cubes (optional), low-sodium french style green beans, low-sodium wax beans, low-sodium peas, fresh baby spinach (optional)

carrots -- cut in small pieces, frozen green beens -- cut in small pieces, dieced tomatoes, liption onion soup mix, bullion cubes, garlic powder, salt, parsley, v-8 vegetable juice, head cabbage

vegetable oil, for frying, eggs, percent milk, all-purpose flour, baking powder, cajun spice mix (recommended : paul prudhomme s), cayenne pepper, white pepper, black pepper, dry mustard, salt, extra-large yellow onions, blue cheese dip , recipe follows, carrot, sliced, stalk celery, sliced

vegetable oil (whatever kind, but just 1 that can handle high heat), tempeh (select whatever kind sounds good to you; i like the ones with multigrains), dipping sauce, roughly equal measures of tamari and rice wine vinegar, a little chili sauce (to taste; i like the vietnamese kind with the rooster on the bottle and the green cap), some red chili flakes (to taste), a little honey, some sesame seeds

fresh lemon juice, thai fish sauce, black pepper, portobello mushroom caps (about 2 lb), green beans, trimmed, romaine lettuce leaves, radicchio leaves, red bell pepper, seeded and cut into 1/2-inch strips, whole baby corn, drained, chopped basil leaves, spicy thai dipping sauce