Diet Soup Recipe

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Diet Soup
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Minutes

Ingredients:

Directions:

  1. Cut veggies in to small pieces and cover with V8 juice.
  2. Boil fast for 10 min
  3. Reduce heat let simmer till veggies are done . ENJOY!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.03 Kcal (335 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 771.13mg 32%
Potassium 455.04mg 10%
Total Carbs 18.72g 6%
Sugars 8.36g 33%
Dietary Fiber 5.74g 23%
Protein 1.98g 4%
Vitamin C 65.9mg 110%
Vitamin A 0.8mg 25%
Iron 0.1mg 0%
Calcium 73.4mg 7%
Amount Per 100 g
Calories 21.74 Kcal (91 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 209.51mg 32%
Potassium 123.63mg 10%
Total Carbs 5.08g 6%
Sugars 2.27g 33%
Dietary Fiber 1.56g 23%
Protein 0.54g 4%
Vitamin C 17.9mg 110%
Vitamin A 0.2mg 25%
Calcium 19.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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