657 diabetics turai Recipes

self-rising yellow cornmeal, all-purpose flour , sifted, measurement determined before sifting, cumin, chili powder, sugar substitute, sugar-free syrup, baking powder, baking soda, salt, eggs, well beaten, skim milk buttermilk, green onions or 1 cup white onion, minced, no-sugar-added creamed corn, white wine, flat (no carbonation left!), jalapeno peppers, ripe, minced (no seeds unless you want to start a fire in your mouth), cheddar cheese, finely grated (shredded ), canola oil (for frying )

sugar-free spaghetti sauce , low sugar spaghetti sauce, whole wheat lasagna noodles , no-boiling required type, we use barilla brand, fresh spinach, minced (measurement made after mincing), fat free cream cheese, cubed, fresh mushrooms, sliced very thin, green onion, finely chopped, black olives, minced, fat free sausage , lean ground, fat free mozzarella cheese, finely shredded, fat free sharp cheddar cheese, finely shredded, fat-free ricotta cheese, nonfat parmesan cheese, finely grated (we use the lowfat kraft brand asiago, parmesan, and romano blend), egg substitute or 3 eggs

tabouli mix (prepared from the deli or use your own recipe), diced seeded cucumber, diced smoked chicken breast, ripe firm tomatoes, olive oil, hummus (prepared from the deli or use your own recipe)

basic pie shell, unbaked, apples, lemon juice, sugar substitute or 3 tbsp granular fructose, cinnamon, margarine, egg white, beaten slightly

sugar-free orange gelatin, boiling water, lemon juice or 2 tbsp vinegar, salt, crushed drained pineapple , reserve juice from pinepple plus enough cold water to make 1 cup, grated carrot

low-fat milk, saffron strands, citric acid, cornflour, cardamom powder, sugar substitute, pistachios, chopped (optional), saffron strands

rice flour, black urad dal flour, soya flour, fruit salt, salt, water, olive oil

cooked chickpeas (approximately 1/2 cup raw chickpeas), cucumber, sliced with the peel on, orange section, peeled, onion, sliced, lettuce , torn, tomato, sliced, chopped fresh coriander leaves, fresh lemon juice, salt, fresh ground black pepper

green chilies, black peppercorns, red onion, garlic, coriander, lemon peel, lime peel, salt, ground coriander, ground cumin, lemongrass, ground ginger, tamari, oil

yellow mustard, dijon mustard, honey, artificial sweetener, garlic powder, salt, fresh ground pepper, pineapple juice or 1/8 cup orange juice or 1/8 cup apple juice, extra virgin olive oil, cider vinegar, horseradish

canadian bacon, diced, tomato sauce, water, onions, chopped, mushroom pieces, black olives, pitted and chopped, celery, chopped, green bell peppers, chopped, oregano, garlic powder, salt , to taste, elbow macaroni, cooked

cluster beans, cut into 1 inch pieces (gavar ), red pumpkins (kaddu), cumin seed, ajwain, asafetida powder (hing), red chili powder, turmeric powder, crushed garlic, chopped coriander leaves, olive oil, salt

cooked turkey, finely chopped, apple, chopped, mayonnaise, low-fat, mango chutney, green onion, sliced (or chives), fresh ginger, grated (or 1/8 tsp. powdered ginger), macadamia nuts, chopped (or cashews), english cucumber , cut into 24 1/4-inch thick slices

low-carb linguine (dreamfields), surimi (imitation crab or imitation lobster), low-fat alfredo sauce (ragu light parmesan), garlic clove, minced, mushrooms, sliced, olive oil, white wine (optional)

cornstarch, cold water, salt, unsweetened chocolate, sugar substitute, butter

green pepper , large, red pepper , large, crushed tomatoes, canned, tomato paste, crushed red pepper flakes, dried oregano, onion powder, garlic powder, basil, freshly chopped, salt and pepper

light cream cheese, softened, fat-free cream cheese, softened, splenda granluated artificial sweetener, egg, oil, sugar, vanilla extract, splenda granulated artificial sweetener, cake flour , plus 2 tbsp, cocoa powder, baking powder, baking soda, buttermilk

unbaked pie shells, unflavored gelatin, skim milk, egg yolks, sugar substitute, salt, cocoa, rum flavoring, egg whites, liquid sugar substitute